Ep 51: What Happens If I Miss My Thyroid Medication One Day?
In this episode of My Thyroid Health, we learn what happens to your body when you miss your thyroid medication, and what to do. What you will learn: What happens if you forget to take your thyroid ...
17 Jan 20246min
Ep 50: Symptoms Of Too Little Thyroid Medication
In this episode of My Thyroid Health, we learn how to tell and what to do if you have symptoms of too little thyroid medication in this article. What you will learn: The importance of accurately do...
11 Jan 202410min
Ep 49: How To Safely Do A Sugar Detox With Hashimoto's
In this episode of My Thyroid Health, we learn how to reduce your added sugar intake to improve symptoms of Hashimoto’s disease. What you will learn: What is a sugar detox? Is all sugar created eq...
9 Jan 202410min
Ep 48: Hypothyroidism And Intermittent Fasting
In this episode of My Thyroid Health, we find out if it is safe to practice intermittent fasting with hypothyroidism. What you will learn: What is intermittent fasting? Benefits of intermittent fa...
4 Jan 202412min
Ep 47: Hashimoto's Disease And TPO Antibodies
In this episode of My Thyroid Health, we learn about Hashimoto's thyroiditis, the role of TPO antibodies, and how this condition relates to hypothyroidism. What you will learn: Hashimoto’s thyroidi...
3 Jan 202410min
Ep 46: How To Flush Gluten Out Of Your System
In this episode of My Thyroid Health, we learn what to do if you experience accidental gluten exposure in this article. What you will learn: Gluten and Hashimoto's disease Common sources of gluten...
30 Des 202310min
Ep 45: What To Do About Bloating With Hashimoto's Hypothyroidism
In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you will learn: What is bloating? How Hashimoto’s hypo...
30 Des 202314min
Ep 44: How To Repair Your Metabolism After Crash And Yo-Yo Dieting
In this episode of My Thyroid Health, we learn what you can do to repair your metabolism has slowed down after a crash diet or yo-yo dieting. What you will learn: What is metabolism? What are the ...
21 Des 202317min
