Can people with thyroid conditions eat eggs?

Can people with thyroid conditions eat eggs?

Eggs are a great source of nutrients. Despite that, they are not part of an autoimmune paleo diet. Some sources even recommend that people with autoimmune thyroid conditions such as Graves’ Disease and Hashimoto’s Thyroiditis avoid eggs entirely. While there are some situations where you might want to avoid eggs, I disagree that all people with thyroid conditions must avoid them. Today I’m sharing the benefits of eggs, why they are problematic for some people, and the factors you should con...

Episoder(430)

Your Gut-Thyroid Questions Answered

Your Gut-Thyroid Questions Answered

In this Q&A episode, Dr. Eric dives into the powerful connection between gut health and thyroid function. Recorded during a Substack livestream for his Healing Graves’ Naturally newsletter, he begins ...

17 Mar 54min

Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani

Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani

In this episode, Dr. Eric talks with certified nutritionist and menopause specialist Leah Vachani about blood sugar imbalances, insulin resistance, and how these issues often show up long before a dia...

10 Mar 58min

Your Thyroid Antibodies Questions Answered

Your Thyroid Antibodies Questions Answered

In this Q&A episode, Dr. Eric answers listener-submitted questions all about thyroid antibodies—what they are, why they matter, and how they impact both Graves' disease and Hashimoto's thyroiditis. He...

3 Mar 47min

Mold Testing and Remediation with Michael Rubino

Mold Testing and Remediation with Michael Rubino

We take 20,000 breaths a day… but rarely do we stop to consider what we’re actually breathing in. I recently sat down with indoor air quality expert Michael Rubino to have a thoughtful, eye-opening co...

24 Feb 56min

Your Bugleweed Questions Answered

Your Bugleweed Questions Answered

Are you curious about how bugleweed can support thyroid health? Compiling the most common questions I’ve received over the years, I'll walk you through about this thyroid-related herb, particularly it...

17 Feb 40min

How Thyroid Conditions Can Affect Mental Health

How Thyroid Conditions Can Affect Mental Health

Mental health challenges are often an overlooked part of thyroid and autoimmune disease and that matters more than most people realize. This episode explores the connection between mental health and t...

10 Feb 31min

Your Thyroid Questions Answered Part 2

Your Thyroid Questions Answered Part 2

Got thyroid questions? I might just have the answers for you in this episode. In the second part of "Your Thyroid Questions Answered", we’ll dive into topics like reducing thyroid nodules, understand...

3 Feb 44min

What Role Do Your Genes Play in Thyroid Health?

What Role Do Your Genes Play in Thyroid Health?

Is your thyroid health determined by more than just your food choices and lifestyle? In this episode, I speak with Justin Harris, a certified functional genomics practitioner, who explains how underst...

27 Jan 49min

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