Which Ingredients Can Trigger Thyroid Autoimmunity?

Which Ingredients Can Trigger Thyroid Autoimmunity?

“It’s never too late to change your diet and lifestyle.” Mira Dessy From disguised ingredients to misleading labeling requirements, deciphering ingredient labels can feel like a mammoth task. Even when they’re honest and detailed, who can keep track of all the ingredients and know what they do to your body? Today, I’m super excited to be joined by Mira Dessy, The Ingredient Guru and author of The Pantry Principle: How To Read The Label And Understand What's Really In Your Food. Mira believe...

Episoder(422)

What Are Thyroid Stimulating Immunoglobulins?

What Are Thyroid Stimulating Immunoglobulins?

Thyroid stimulating immunoglobulins (TSI) are a type of thyrotropin receptor antibody commonly associated with Graves’ Disease. Even though most people with hyperthyroidism would benefit from getting their TSI tested, many endocrinologists ignore this test altogether or test only once per year. Today I’m sharing what thyroid stimulating immunoglobulins are and why monitoring your levels is essential. In this episode, you’ll learn: - What are thyroid stimulating immunoglobulins (TSI)? - The...

22 Jun 202311min

The Impact of Toxic Superfoods on Thyroid Health with Sally Norton

The Impact of Toxic Superfoods on Thyroid Health with Sally Norton

“You have to customize what you eat according to your health and your tolerance.” - Sally K. Norton Oxalates are naturally-produced chemicals that can be found in a variety of sources and plant foods like spinach and sweet potatoes. When consumed, oxalate crystals can deposit in different areas of the body, including the thyroid, and cause a cascade of adverse effects. Today I’m super excited to be joined by Sally K. Norton, author of "Toxic Superfoods," about the impact of oxalates on the ...

20 Jun 20231h 7min

TPO Antibodies vs Thyroglobulin Antibodies Part 2

TPO Antibodies vs Thyroglobulin Antibodies Part 2

Anti-thyroglobulin antibodies are commonly associated with Hashimoto’s thyroiditis and, in some cases, may also be elevated in those with Graves’ Disease. These antibodies develop when there is damage to thyroglobulin, which is often a result of the autoimmune processes of Hashimoto’s. Today I’m discussing everything you need to know about anti-thyroglobulin antibodies, why they develop, testing, and how to lower them. In this episode, you’ll learn: - Why anti-thyroglobulin antibodies deve...

15 Jun 202313min

Heavy Metals and Thyroid Autoimmunity with Dr. Wendie Trubow

Heavy Metals and Thyroid Autoimmunity with Dr. Wendie Trubow

Heavy metals are everywhere in our environment. Even when we limit our exposure, most of us were born with heavy metals and toxins from our mothers. The good news is, while you can’t avoid it, you can heal from this, especially when it comes to conditions like Hashimoto’s and Graves’ Disease. Today I’m joined by return guest, Dr. Wendie Trubow, to talk about heavy metals and how you can start going in the right direction regarding thyroid autoimmunity. As a functional medicine gynecologist,...

13 Jun 202350min

TPO Antibodies vs Thyroglobulin Antibodies Part 1

TPO Antibodies vs Thyroglobulin Antibodies Part 1

Many people with Graves’ Disease or Hashimoto’s also have thyroid peroxidase (TPO) antibodies. TPO antibodies develop when the immune system attacks thyroid peroxidase, an enzyme that plays a significant role in synthesizing thyroid hormone. Elevated TPO antibody levels point to an inhibition of the production of thyroid hormone, which can eventually lead to hypothyroidism, even in those with Graves’. Today I’m sharing everything you need to know about why TPO antibodies develop and h...

8 Jun 202310min

Healing Thyroid Autoimmunity Through Functional Nutrition with Andrea Nakayama

Healing Thyroid Autoimmunity Through Functional Nutrition with Andrea Nakayama

“Nutrition is about growth, metabolism, and repair. It's not just about the food we eat or don't eat.” - Andrea Nakayama If you have a chronic condition, you’ve probably been advised to cut certain foods or food groups from your diet. Whether going gluten-free or dairy-free or switching to a diet like keto or paleo, many people with chronic conditions find themselves on increasingly restrictive diets, struggling to make progress. A holistic approach to nutrition and health considers the com...

6 Jun 20231h 1min

The 3 Biggest Struggles With Graves' Disease and How To Overcome Them

The 3 Biggest Struggles With Graves' Disease and How To Overcome Them

Living with Graves’ Disease poses a number of challenges. From the symptoms themselves to the lack of education and support from conventional medical practitioners, it can be difficult to determine the best path forward. Today I’m sharing the top three struggles I experienced as well as my best strategies for overcoming them. In this episode, you’ll learn about: - #1: Dealing with the symptoms associated with hyperthyroidism - #2: The fear of receiving radioactive iodine or thyroid surgery...

1 Jun 202311min

Prebiotics, Probiotics and the Gut Microbiome with Dr. Jason Hawrelak

Prebiotics, Probiotics and the Gut Microbiome with Dr. Jason Hawrelak

If you'd like to improve your gut health, diversify your diet! Incorporating a variety of colorful plant-based foods, prebiotics, and select strains of probiotics is always a step in the right direction. But when it comes to probiotics and prebiotics, there’s a lot of conflicting information. Is a higher CFU always better? Will prebiotics feed bad bacteria too? Is it okay to rely on fermented foods as the primary source? Today I’m joined by Dr. Jason Hawrelak, a naturopathic physician and e...

30 Mai 20231h 11min

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