Which Ingredients Can Trigger Thyroid Autoimmunity?

There’s an entire constellation of healing opportunities waiting to be addressed once we know where to look. While conventional doctors are often hyper-focused on symptom treatment, functional medici...

7 Feb 202356min

All x-rays emit ionizing radiation, which can cause cell damage and increase your risk of developing cancer. Dental x-rays are a particular concern for those with thyroid health conditions because o...

2 Feb 202311min

“There’s no pill, potion, or powder that’s going to replace positive lifestyle changes.” - Dr. Stephanie Gray Dr. Stephanie Gray is a functional medicine provider who helps men and women build sustai...

31 Jan 202353min

Although I didn’t take antithyroid medication when I dealt with Graves disease, some people with hyperthyroidism need them. And while my goal is to help people restore their health so that they no lon...

26 Jan 202315min

“Most people don’t eat near enough protein.” - Dr. Sabrina Solt Although I don’t commonly recommend the carnivore diet to my patients, I've heard several success stories regarding autoimmunity. To he...

24 Jan 202349min

There are several health benefits associated with soy, especially in its fermented form. At the same time, we’ve all heard about the risks associated with phytoestrogens, goitrogenic properties, and m...

19 Jan 20237min

“Your options for treating hyperthyroidism are medication, radioactive iodine, or surgery.” That’s just one of the many myths patients with hyperthyroidism and Graves’ disease hear from endocrinologi...

17 Jan 202318min

Iron is one of the most commonly deficient minerals. That’s why I recommend a full iron panel to my patients. Although iron deficiency is commonly associated with anemia, it’s important to note that ...

12 Jan 202311min