How much protein should be consumed by those with hyperthyroidism and Hashimoto's?

How much protein should be consumed by those with hyperthyroidism and Hashimoto's?

Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency of dietary protein can impair immune function and increase susceptibility to infectious diseases. Today, I’m sharing why adequate protein intake should be a critical component of your thyroid healing journey, how to know the right amount of protein to consume, and specific considerations for peop...

Episoder(430)

Your Thyroid Questions Answered Part 1

Your Thyroid Questions Answered Part 1

If you’ve ever wondered whether your thyroid questions are too specific or if anyone else is dealing with the same confusion this episode is for you. In this Q&A episode, I answer a mix of situational...

20 Jan 46min

Methylene Blue for Thyroid, Low Energy and Chronic Health Conditions with Dr. Scott Sherr

Methylene Blue for Thyroid, Low Energy and Chronic Health Conditions with Dr. Scott Sherr

When fatigue lingers, it can be a sign that the body’s ability to produce energy isn’t functioning the way it should. Could that be what’s happening in your case?. In this episode, I’m joined by Dr. ...

13 Jan 1h 10min

10 Thyroid Healing Tips This New Year

10 Thyroid Healing Tips This New Year

It’s now 2026 and if you want to move your thyroid health forward, this episode will help you rethink where to focus. In this episode, I share ten (10) healing priorities for Graves’ disease and Hashi...

6 Jan 34min

The Overlooked Link Between Brain Healing and Thyroid Health with Dr. Louise Swartswalter

The Overlooked Link Between Brain Healing and Thyroid Health with Dr. Louise Swartswalter

There’s a point where labs, diet, and protocols stop explaining why symptoms linger and that’s where this episode begins. Healing doesn’t always stall because the body lacks the right nutrients or pro...

30 Des 202548min

Can a Gut Cleanse Really Help Graves’ Disease?

Can a Gut Cleanse Really Help Graves’ Disease?

If gut cleanses are supposed to help with different health conditions, why do so many people feel worse or unchanged? Gut cleanses, detoxes, and parasite protocols are often positioned as the missing ...

23 Des 202525min

Thyroid and Weight Loss: What Actually Helps

Thyroid and Weight Loss: What Actually Helps

If your body hasn’t been cooperating lately, you might be relieved to hear why that’s more common and more fixable than you think. Philip Pape and I dug into the deeper reasons why so many people str...

16 Des 202551min

Reverse Hyperthyroidism Step by Step

Reverse Hyperthyroidism Step by Step

Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them? This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing fr...

9 Des 202536min

5 Ways to Lower Thyroid Antibodies

5 Ways to Lower Thyroid Antibodies

The path to lowering antibodies isn’t always quick, but it becomes clearer once you know which five areas matter most. In this conversation, I walk through what thyroid antibodies actually mean and wh...

2 Des 202532min

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