Eating with the Seasons: Summer Wellness with Minka Robinson

Eating with the Seasons: Summer Wellness with Minka Robinson

In this special episode, we are excited to welcome back Minka Robinson Stevens, L.Ac, a

renowned expert in East Asian Herbal Medicine and Acupuncture. Minka's deep-rooted

passion for botany, nutrition, and herbal medicine began in the foothills of Santa Barbara,

where she grew up foraging for edible and medicinal native plants. With an extensive

background that includes Pediatrics, nearly twenty years specializing in Dermatology,

and founding a natural skincare company, Minka brings a wealth of knowledge to this

ancient practice.

Join us as we explore the Five Elements, with a focus on its relationship to what we eat

during the summer season. Minka will share insights on how to nourish your body with

the right foods to maintain balance and health during the hottest months. We'll also

discuss what to consider as we transition into fall, ensuring you are prepared for the

seasonal shifts ahead.

This episode promises to be a treasure trove of valuable information for anyone looking

to optimize their health through seasonal nutrition. Be sure to listen to Minka's previous

episodes on spring and fall wellness for more comprehensive guidance.

Stay tuned for this enriching conversation, it’s one you won’t want to miss!

You can follow Minka on Instagram: @pointsofhealthsb

For more information on seasonal eating tips and East Asian Medicine practices, you can go to Minka's website: https://www.pointsofhealth.org/

For more information on the podcast, upcoming events, projects, and more go to our website www.stacypulice.com

You can follow us on Instagram @stacypulice

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(57)

Reimagining Coffee: Caroline MacDougall on Following intuition, innovating health with wild herbs, and the Birth of Teeccino

Reimagining Coffee: Caroline MacDougall on Following intuition, innovating health with wild herbs, and the Birth of Teeccino

For today’s conversation, Stacy sits down with Caroline MacDougall, founder and CEO of Teeccino, the original natural coffee alternative.Caroline MacDougall is a world-renowned herbal tea expert and s...

28 Mai 52min

Up-leveling Autoimmune Healing: Mickey Trescott on Going From Rigidity to Freedom

Up-leveling Autoimmune Healing: Mickey Trescott on Going From Rigidity to Freedom

Mickey Trescott joins Regenerative Mindset for a conversation and update on the evolution of autoimmune health, sharing her move toward more personalized and sustainable approaches.Mickey is an author...

14 Mai 1h 9min

Learning from Nature: Ron Pulice on Transitioning From Road Builder to Regenerative Rancher

Learning from Nature: Ron Pulice on Transitioning From Road Builder to Regenerative Rancher

In this special episode of Regenerative Mindset, Stacy Pulice sits down with someone who has been at the heart of her journey: her husband, Ron Pulice.Together, they reflect on the evolution of their ...

30 Apr 27min

Hot Seat: Stacy Pulice on Slow Food & the Future of Farming

Hot Seat: Stacy Pulice on Slow Food & the Future of Farming

In this first installment of a new Hot Seat series on Regenerative Mindset, Stacy Pulice answers a listener's question about what she is currently exploring and how it opens the door to an exciting ne...

16 Apr 18min

Cultivating Inner Balance Through Daoist Practice: Paul Fraser On Qigong, Alignment, And Restoring Harmony In Uncertain Times

Cultivating Inner Balance Through Daoist Practice: Paul Fraser On Qigong, Alignment, And Restoring Harmony In Uncertain Times

In this episode of Regenerative Mindset, Paul Fraser returns to the conversation to explore how Daoist philosophy and embodied practice can support greater stability, clarity, and resilience in times ...

26 Mar 1h 2min

Balance Begins With Sovereignty: Dené Logan on Healing Our Relationships Through Integrating the Masculine and Feminine Within

Balance Begins With Sovereignty: Dené Logan on Healing Our Relationships Through Integrating the Masculine and Feminine Within

On this episode of Regenerative Mindset, Stacy Pulice sits down with Dené Logan, author, therapist, and relationship coach, to explore how healing our relationships begins with reclaiming the relation...

12 Mar 1h 3min

Reclaiming  Place-Based Wisdom With Lo—TEK Design: Julia Watson On Integrating  Indigenous Technology In Optimal Responses To Nature for a Regenerative Future

Reclaiming Place-Based Wisdom With Lo—TEK Design: Julia Watson On Integrating Indigenous Technology In Optimal Responses To Nature for a Regenerative Future

It is my honor to welcome Julia Watson to this episode of Regenerative Mindset.Julia is a landscape designer, author, educator, and the founder of the Lo—TEK Institute and the Lo—TEK Office for Interc...

26 Feb 59min

When Art is Action: Lisa Kristine on Creating Empathy Through Photography To End Modern Slavery

When Art is Action: Lisa Kristine on Creating Empathy Through Photography To End Modern Slavery

In this powerful and deeply moving episode of Regenerative Mindset, host Stacy Pulice is joined by globally renowned humanitarian photographer Lisa Kristine, whose work has helped awaken the world to ...

12 Feb 52min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
alt-fortalt
aftenpodden
aftenpodden-usa
popradet
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
rss-espen-lee-usensurert
wolfgang-wee-uncut
bokmerket-2
grenselos
lydartikler-fra-aftenposten
rss-dette-ma-aldri-skje-igjen
rss-siktet
synnve-og-vanessa
fladseth
min-barneoppdragelse
rss-dannet-uten-piano