#11. A regenerative farmers way to better health - Kjersti Marie Omsted
A regenerative future22 Feb 2023

#11. A regenerative farmers way to better health - Kjersti Marie Omsted

Todays guest Kjersti Rinde Omsted is a full time ecological og regenerative farmer, she is passionate about food as medicine and has personally recovered from ME. Now she is moving into the field of therapy and using her own knowledge and experience to help others to live better lives.

We talk about her personal health journey recovering from severe ME, through clean eating, meditation, breath work and connecting back with nature. We ask ourselves why do most of us need to hit rock bottom, before we understand the importance of balance between rest and activity?

Kjersti teaches her kids meditation and all the healthy habits, I wish every child on the planet could grow up with. She advocates for the importance of relearning how to live and that if we could fix the society, we would not need to fix ourselves at all.

We talk about her regenerative farm, the importance of keeping the dirt in the ground healthy, why we should look for nutrition density in our food, what social regeneration is, how everyone play a crucial part in the diverse ecosystem and how you can find your personal farmer.

We should maybe stop striving to fix ourselves to endure living in a broken world, but rather fix the world we live in, so we would neither have to endure or fix ourselves?

Episoder(48)

24. The quest to find more meaning in life - Morten Albæk

24. The quest to find more meaning in life - Morten Albæk

When did we forget to live meaningful lives?Many of us doesn't realise what we forgot before we either meet the well know wall, some deep personal crises or come midways in our life. Morten Albæk star...

1 Okt 202334min

#23. Without hope, we have nothing - Petter Gulli

#23. Without hope, we have nothing - Petter Gulli

The first time I met Petter I felt like I had lost a bit hope of a better future. I felt everything was moving to slow and I felt that there where so few people that did enough for it to matter in the...

10 Sep 202334min

#22. Upgrading the stories we live and work by - Paul Skinner

#22. Upgrading the stories we live and work by - Paul Skinner

The first time I met Paul Skinner my brain got a intellectual orgasm. I knew I needed to dig deeper into his ideas and share his brilliant messages with more people. How he bring fresh flavours to est...

20 Aug 202334min

#21. Time to give less of a fuck - Kimiya Sajjadi

#21. Time to give less of a fuck - Kimiya Sajjadi

Its about time to step out of the pools and get our clothes on to create an even more inclusive and thriving world for all of us. Kimiya is a true inspiration in such matter, from the best female che...

7 Aug 202329min

#20. A greendom fighter - Hanne Lene Dahlgren

#20. A greendom fighter - Hanne Lene Dahlgren

She hasn't talked so much about this before, but she cut the bonds with her biological father when she was 11 years old. Ever since she has continued to fight for justice.It was almost a coincidence t...

25 Jun 202332min

#19. Everything is possible - Lene Alexandra Øyen

#19. Everything is possible - Lene Alexandra Øyen

As a young girl Lene wanted to become a singer and eventually she became an artist and released her own song. She has since embarked on achieving many new goals in her life and on her way both won dan...

7 Mai 202330min

#18. A life of harmony and wonder - Shani Persson

#18. A life of harmony and wonder - Shani Persson

Every weekend I have some days off, I make sure to take time off to meditate a lot, rest more, move my body and be out in nature. This long weekend was not any different.  Every time I keep on gettin...

1 Mai 202331min

#17. The drumming CEO - Tilmann Stolte

#17. The drumming CEO - Tilmann Stolte

One year ago we in Future leaders global was set out to find two CEOs, that was before we met Tilmann Stolte. After a couple of rounds we realised we had found the perfect candidate to lead both the...

10 Apr 202334min

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