
Dating, High Standards, Ditching Conventionality, Making Friends as an Adult, and More With JC!
Today, we're chatting with one of my best friends, JC! This is a wholesome chat all about online dating, setting (and maintaining) your standards, what happens when you are not here for the convention...
7 Nov 20231h 7min

November 2023 Energy Report
Time to put up your holiday decor, bake a couple of Gingerbread men, and get the hot cocoa on the stove — the November 2023 Energy Report is here!We're chatting about:November 4: Saturn Direct in Pisc...
1 Nov 202330min

The Power of Your Morning Routine
Happy Halloween, my loves! Today, we're diving into a quick conversation about morning routines. In this episode, I share a few pieces of research supporting why morning routines are important, update...
31 Okt 202333min

Decoding Your Human Design (Projectors NEED to Listen to This One!) With Emma Dunwoody
Meet Emma Dunwoody.Emma is a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. Emma is on a mission to make Human Design more mainstream and glo...
24 Okt 20231h 14min

Reclaiming Your Health Through Nervous System Regulation and Hormone Hacking With Haley Fountain
Imagine struggling with a range of health problems, ranging from severe acid reflux and allergies to asthma and crippling anxiety. This may be your current story, but this was also Haley Fountain’s. B...
20 Okt 202354min

Living in Flow: What to Do When Things Don't Go According to Plan
I was quickly humbled when an episode I had been editing for hours magically disappeared after my editing software crashed. I sat silently for a few minutes, frustrated by what had just happened. Then...
17 Okt 202321min

The Rest of Your Life: Setting 6 Month Goals That Align With Your Dream Manifestations
In today's episode, I use some exercises outlined in The Manifesting Goal Digger Planner to help you understand how to set clear and aligned goals for your next six months. You don't need to wait unti...
10 Okt 202339min

TLDR: The Courage to Be Disliked
I LOVED this book and hope y'all enjoy this TLDR episode! We dive into things like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and ho...
3 Okt 202343min





















