182: The Dangers of Overwork and How to Get Your Life Back with Suzanne Falter
"The way you build a life that is balanced is to start with basic self-care and make it habitual." -Suzanne Falter Working hard is one of the most admirable qualities a person can have. The hard-wo...
9 Feb 202236min
181: How 60 Seconds Can Help You Overcome Depression and Anxiety with Nita Sweeney
"Make goals so small that you can't fail." -Nita Sweeney If you spend 60 hours in a period of 60 days devoted to achieving whatever your goal is, that's about 1 hour every day. Will you say it's doa...
2 Feb 202237min
180: Find Harmony and Balance from an Ancient Practice with Nate Rifkin
"An exciting plan is built on a foundation of daily disciplines." -Nate Rifkin Often, when we are faced with problems, the first thing we do is find a solution. But what if, instead of finding out w...
26 Jan 202237min
179: Is Love Enough? Debunking the Myth and Finding Out What Is with Emmy Hernandez
"In all areas of our lives, we are expected to not have results or success unless we work towards it. Why is it in relationships, we're allowed to be lazy? It doesn't make any sense!" -Emmy Hernandez ...
19 Jan 202236min
178: Who AM I? How to Answer the Question of Identity with Sam Thiara
"Everyone's life is an autobiography. You are a living story. Keep building that autobiography into something worth reading." -Sam Thiara "Who Am I?" is one of the hardest questions to ever bewilder...
12 Jan 202236min
177: Don't Lose the Jive! with Sammy Warrayat
"The life events that happen to you shape who you are, which will then shape your future." -Sammy Warrayat Emptiness is the feeling we get when we live our life devoid of purpose. Nobody wants to fe...
5 Jan 202234min
176: What it Takes to be a Founder with Chase Harmer
"If it's not worth going all in, is it worth it to do this whole thing? If you're not willing to go all the way in, don't even try it." -Chase Harmer What makes a founder distinct from an entreprene...
29 Des 202131min
175: Daniel Fast: Health Miracle from a Diet Shift with Gigi Carter and Sersie Blue
"We are all here for a purpose, and we need to eat and live in a way that is going to elevate us to be able to carry that out. It's bigger than the food. It's about purpose." -Sersie Blue "Foods are...
22 Des 202133min
