90: From Strongman to Fatherhood | Building Consistency, Patience, and Emotional Connections with David Whitley

There's nothing as exciting as a comeback – seeing someone with dreams, watching them fail, and then getting a second chance. RACHEL GRIFFITHS We all make mistakes. I may be in the process of making o...

21 Aug 201931min

"To live, to TRULY live, we must be willing to RISK. To be nothing in order to find everything. To leap before we look."  Mandy Hale Sometimes when you take a leap of faith in life, you land exactly w...

14 Aug 201939min

"We either live with intention or exist by default." Kristin Armstrong Ask yourself this question… Are you living with intent? Is your current situation in life by design or is it by default? Be caref...

7 Aug 201950min

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." World Health Organization (WHO) The absence of pain is not necessarily a sign...

31 Jul 201925min

"Never Let Schooling Interfere With Your Education" – MARK TWAIN A lot of us spend a major part of our lives in school. We go to class, listen to teachers and follow a curriculum designed to help us s...

24 Jul 201936min

"In life, you're either in a problem, just left one or headed toward one" Les Brown It's something we all have to deal with… Challenges. One way or another, the world is going to turn up the difficult...

17 Jul 201946min

"You can't go uphill with downhill habits" TIM PECORARO You don't have to spend too much time with Tim Pecoraro, founder of Uphill Strategies to find out what he is all about. This is a man who is not...

10 Jul 201931min

One week back from vacation and the reflection and analysis have just about come to an end. Something interesting happens when you take yourself out of the elements you've grown accustomed to and let ...

3 Jul 201924min