90: From Strongman to Fatherhood | Building Consistency, Patience, and Emotional Connections with David Whitley

This is an episode brought to you by the power of social media… I say it all the time. Send that DM because you just never know what can happen. Want proof? Exactly one week ago I sent a DM to Austin ...

1 Mai 201948min

"What is it you're feeling right now?" It's a question I ask myself often these days, constantly looking for the answer. As a boy, I never really explored my emotions. No one really taught me how to. ...

25 Apr 201950min

What gets you through your darkest days? It's a question I'm left contemplating after hearing the story of Micheal & Sidney. There are only so many signs one can receive when it comes to making the de...

17 Apr 201931min

You hear it all the time… Get comfortable being uncomfortable. But who wants to live a life of discomfort? Wouldn't it be nice to have a few moments of comfort and security on the way up? Well, here's...

10 Apr 201927min

Whenever we start a new skill there are often times of frustration and self doubt. We go through periods of anger and embarrassment as our capabilities fall short of our expectations. This area of fru...

3 Apr 201915min

What are you put on this planet to do? Chances are you never really dove into that question with yourself. Even further, when something around you caught your eye, did you persue it or just admire fro...

27 Mar 201936min

This is an episode where we pull back the curtains a little bit and open up to our viewers. Matt Snipes joins the panel this go around as we all share some of the biggest challenges we've gone through...

20 Mar 201948min

Have you ever given yourself completely to a goal and done everything in your power to make it come to fruition? If so, you know the frustration and depression that comes with speed bumps and set back...

13 Mar 201958min