64. Will I Switch to Another Bad Habit or Addiction?

64. Will I Switch to Another Bad Habit or Addiction?

When dealing with gambling problems, many people worry about switching to another bad habit or addiction. It's important to pay attention to this because switching or substituting addictions (also called cross addiction) can be frustrating, de-moralizing and really dammaging to a person's life.

In this episode of Fold em, we tell you what you need to know about switching addictions so you are more informed and better able to prevent it from happening to you.

We're joined again by our experts on gambling and the brain - Dr. Iris Balodis and Deirdre Querney, MSW - from Brain Connections.

Listen now and learn about:

  • Can someone have an addictive personality?
  • What research tells us about why some people switch addictions
  • How to create real and long-lasting wellness for yourself and freedom from addiction (Yes, it is possible!)

If you would like to read a summary of the episode and learn more about how to protect yourself from switching addictions, read the blog for this episode at www.gamblingproblemhelp.ca and check out the handout on this at www.BrainConnections.ca

If you live in British Columbia and would like help for gambling concerns, reach out to our free, confidential counselling and outreach services. Connect with us online at Gambling Support BC or call 1-888-795-6111.

To connect with gambling problem help outside of British Columbia:

Canada: click here

United States: National Council on Problem Gambling

United Kingdom: GamCare

Australia: Gamblers' Help

If you live outside of these areas, search online for "Gambling Problem Help" in your country.

If you would like to connect with Fold em through Facebook or Instagram, find us at Foldem Podcast. You can also reach out through Foldempodcast@gmail.com. We welcome feedback and topics for upcoming episodes.

Fold em is funded by Gambling Support BC.

Episoder(92)

84. Sharing the Responsibility to Limit Gambling Harms: Industry, Government and Gamblers

84. Sharing the Responsibility to Limit Gambling Harms: Industry, Government and Gamblers

With cigarettes and alcohol, we take steps to protect those who use these products AND society in general from related harms.  For example, there are age requirements to buy alcohol.  We also see imag...

21 Aug 202444min

83. Twelve Steps to Freedom: How the 12 Steps Can Help With Gambling Problems

83. Twelve Steps to Freedom: How the 12 Steps Can Help With Gambling Problems

Hear a personal story of working through the Twelve Steps of Recovery and how it helped Georgete break free of a recurring and destructive gambling problem.  Learn what's involved with each step and h...

26 Jul 202446min

82. It Can be Done: A Beautiful Life After Gambling

82. It Can be Done: A Beautiful Life After Gambling

It can be done.  You can admit to yourself and others that gambling is causing problems for you.  You can stop gambling, deal with the financial impact, and rebuild trust with important people.  You c...

28 Jun 202438min

81. Feeling Better: Managing Chronic Pain and Gambling

81. Feeling Better: Managing Chronic Pain and Gambling

If you live with chronic pain and gamble, you're more at risk for developing a gambling problem.  If you've had a gambling problem and live with chronic pain and/or health conditions, it's important t...

31 Mai 202432min

80. Check it Out: GFFR and RRO

80. Check it Out: GFFR and RRO

Many people deal with gambling problems on their own.  They think, "I'm not as bad as others.  I can fix this."  For some, they just want to move on and avoid or delay getting help.  Others can't stop...

3 Mai 202440min

79. Is it Time to Make a Change?

79. Is it Time to Make a Change?

Making changes isn't easy.  When gambling gets out of control, change is often more challenging.  It can be hard to get to that place where you're ready to pull back from gambling.  When you do stop, ...

5 Apr 202435min

78. Watch Out for Problem Gambling's Mind Traps

78. Watch Out for Problem Gambling's Mind Traps

As you get pulled into gambling, your thinking changes.  Your mind finds ways of convincing you to keep gambling, even when there are signs to stop.  To an outsider, ideas such as "a win is just aroun...

8 Mar 202436min

77. Good Grief: Don't Let Gambling Take You Out

77. Good Grief: Don't Let Gambling Take You Out

Experiencing grief and loss is hard enough.  But, when grief leads to gambling problems, it gets harder. Grief (like other big stressors) can create risk for gambling getting out of control.  It can a...

9 Feb 202441min

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