#RMOH ep. 34 | let me suffer
WE ARE WEARY: when you're loved ones are suffering and they come seeking your support, how do you hold space for them without letting them sulk? #RMOH host, joi, shares tips on how to best provide a...
31 Okt 201725min
#RMOH ep. 33 | the sweet spot
SOMETHING SWEET: when you're faced with challenges on your life journey, how do you keep going in the face of fear? on this just but sweet (pun untended) episode, i share a revelation that came to me...
25 Okt 201718min
#RMOH ep. 31 | trigger happy, USA
BANG, BANG, BANG: when you're constantly being triggered by news of what's happening in the world, how do you tow the line between being informed and being insane? #RMOH host, joi, talks about how t...
10 Okt 201726min
#RMOH ep. 30 | cuffin' season
MAKING THE CUT: when the winter contract is tougher than the lifetime commitment, do we change up the dating dynamics or keep it cool (pun intended)? #RMOH host, joi, talks cuffing season, how dating...
3 Okt 201718min
#RMOH ep. 29 | what's next? the fear that drives achievement
SO, WHAT NEXT?: when the your being is defined by your doing, can you truly live a fulfilled life? in this morning quickie episode, i explore the foundation of achievement - examining the role that f...
26 Sep 201715min
#RMOH ep. 28 | lessons unlearned will return
NOT THIS AGAIN!!: when you find yourself in a suffering cycle, how do you move beyond the pain to find the purpose? in this installment of the morning quickie, joi shares her go-to 3-step process for...
5 Sep 201714min
#RMOH ep. 27 | coping with failure
MAJOR FAIL: when you drop the ball but then remember the ball bounces and will eventually come back up. in this morning quickie episode, #RMOH host, joi, shares 3 tips for coping with perceived fail...
29 Aug 201713min
