EP7:  Enough to Eat
Love, Girl Talk2 Okt 2020

EP7: Enough to Eat

"Love, Girl Talk" co-hosts Julie & Shannon welcome their dear "Zia" to share her stories of shame, inadequacy, eating disorders, and the struggle to love her body and herself. Wether we're counting calories, living by the scale, or constantly seeking the approval of others, Zia helps us journey through the rough patches of life, and to sit our little 9-year-old selves next to us and remind her that she is enough...she is worthy...she is loved.

Kathleen is a mother of four from Lawrenceville, NJ. A graduate of Rutgers University, Kathleen worked in public relations before raising her family full-time. Through her stories and experiences, she shares the life lessons that she has learned. Kathleen also loves sharing inspirational quotes, writing, cooking, and most of all, doing small things with great love.

“We have to relearn the truth: you are enough, whether you are on your 18th mile, your 6th mile, or no miles.” — Shannon White

“Don’t deny what you need. We need what we need! Be honest in defining your needs. Don’t be afraid of it because it is the very thing that will make you whole.” — Kathleen McQuarrie”

Be unspeakably kind to yourself.” — Kathleen McQuarrie

“Start where you are, use what you have, do what you can...it will be enough.” — Kathleen McQuarrie

Episoder(31)

EP31: You are enough. You are worthy. You are loved.

EP31: You are enough. You are worthy. You are loved.

As we enjoy our last bites of chocolate and savor the red roses of Valentine's Day, Love, Girl Talk host, Julie Larkin, and special guest, Monica Hinderer, LCPC, reflect upon our heart's deepest desir...

23 Feb 202433min

EP30: New Year, TRUE You

EP30: New Year, TRUE You

As we implement our new year’s resolutions, we can get hung up on perfecting our lives. Julie shares how we can let go of perfectionism and become truly confident this year.True confidence is the inn...

31 Jan 202413min

EP29: #MyGirlTalkStory: Let Go & Let God

EP29: #MyGirlTalkStory: Let Go & Let God

This heart-tugging episode brings forth a blend of trusting friendship, finding hope and struggling through healing. Our guest, Mary Reilly, shares her experiences about living with a neurological di...

23 Jul 202155min

EP28: Fill Your Cup

EP28: Fill Your Cup

Our hearts were made to give and serve, especially to those whom we most love. However, sometimes our sincere charity forgets its own needs, and we become frustrated and depleted. Julie explains how ...

16 Jul 20213min

EP 27: Data Points

EP 27: Data Points

Life comes with challenging and uncertain choices. When the pressure seems overwhelming, we can remind ourselves to be gentle and intentional, and allow time to simply observe the good and bad “data p...

25 Jun 20212min

EP 26: #MyGirlTalkStory: Sporting and Supporting Sisterhood

EP 26: #MyGirlTalkStory: Sporting and Supporting Sisterhood

When it comes to the field -- the competition, the practice, and the fellowship make an impact in the heart of the game. Our guest, Meg Gargulinski, shares her passion for lacrosse and how her life h...

18 Jun 202150min

EP 25: Crying Out Loud

EP 25: Crying Out Loud

One tear, two tear, sad tear, happy tear! Why do we cry sometimes at the most unexpected and unwanted moments -- if only we could control it? Letting those precious tears come out bonds us as sister...

4 Jun 202126min

EP 24: Signs of Healing

EP 24: Signs of Healing

When brokenness seems so big and the desire to be back to normal dangles just out of reach, healing can still be present. Shannon shares that our sense of self can endure while struggling through hea...

28 Mai 20215min

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