Being Mindful of Our Wellbeing
Send a text Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout. In this episode: Dr. Richard Safeer talks about the core elem...
29 Sep 202236min
Mindfully Practicing Our Values
Send a text Calvin Niles has an exclusive interview with Shamash Alidina, who is the best-selling author of Mindfulness For Dummies and an Acceptance and Commitment Therapy Trainer. In this episode, C...
15 Sep 202236min
Developing Mindful Workplace Productivity
Send a text Calvin Niles goes deeper into workplace productivity, what it is, and how productivity arises from working mindfully. In this episode: Sarah Hunt talks about the tactical parts of product...
1 Sep 202221min
Optimizing Mindful Performance
Send a text Calvin Niles explores performance at work with Jonathan Reynolds and Renee Metty from the Mindful Life, Mindful Work, Inc. Team. In this episode: Renee Metty talks about the essence of a m...
18 Aug 202221min
Cultivating Mindful Creative Thinking
Send a text Calvin Niles explores how working mindfully can support creative thinking in the workplace with Varun Venugopal Gupta and Sarah Hunt In this episode: Sarah Hunt expands on the importance ...
4 Aug 202220min
Making Mindful Decisions More Consistently
Send a text Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries. In this e...
21 Jul 202224min
Relating to Our Relationships Mindfully
Send a text Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries. In this e...
7 Jul 202229min
