Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(789)

Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis

Gymshark CEO: How I Built A $1.5 Billion Business At 19: Ben Francis

Ben Francis has achieved incredible success it is easy to forget how young he still is. Founding Gymshark, a leading gym wear brand, when he was still in his teens, the company is now worth over $1.5 ...

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Moment 37 - There Is ALWAYS A Way: Holly Tucker

Moment 37 - There Is ALWAYS A Way: Holly Tucker

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Holly Tucker MBE has over twenty years experience building businesses. Af...

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The Subtle Art Of Not Giving A F*ck: Mark Manson

The Subtle Art Of Not Giving A F*ck: Mark Manson

Mark Manson is the phenomenon behind ‘The Subtle Art of Not Giving a F*ck’ and ‘Everything is F*cked’. He has sold over 13 million books and his blog, Life Advice That Doesn’t Suck, receives millions ...

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Moment 36 - How To Create Great Ideas: Marcia Kilgore

Moment 36 - How To Create Great Ideas: Marcia Kilgore

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Marcia Kilgore is responsible for revolutionising the beauty industry thr...

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Molly Mae: How She Became Creative Director Of PLT At 22

Molly Mae: How She Became Creative Director Of PLT At 22

It feels like Molly-Mae has been a cultural figure for a long time, and yet she’s only 22. After coming off Love Island in 2019, Molly has only grown and become more relevant with time. One of the big...

13 Des 20211h 41min

Moment 35 - Why You’re (Not) A Failure: Elizabeth Day

Moment 35 - Why You’re (Not) A Failure: Elizabeth Day

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s all too easy to feel pressured by the societal expectations that are...

9 Des 20219min

Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome

Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome

Russell Howard has barely been off our screens for 15 years now. The host of The Russell Howard Hour and Russell Howard’s Good News, his new special on Netflix is ‘Lubricant’ and he has a new document...

6 Des 20211h 44min

Moment 34 - The Key To Finding True Love: Ali Abdaal

Moment 34 - The Key To Finding True Love: Ali Abdaal

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. We all want to find success in dating, so it’s understandable if you feel...

2 Des 20219min

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