Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended. Listen to the full episode here - Spotify- https://g2ul0.app.link//38if1OxLDMb Apple - https://g2ul0.app.link//fXv5HxALDMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tim: https://tim-spector.co.uk/ ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(788)

Moment 17 - Russell Kane Reveals The Simple Path To Success

Moment 17 - Russell Kane Reveals The Simple Path To Success

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Russell Kane was one of the most surprising guests I’ve ever had on this ...

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Patricia Bright: How She Made Her Millions

Patricia Bright: How She Made Her Millions

Patricia Bright is one of the most innovate and inspiring influencers working today. Born and bred in South London, Patricia shares advice and stories on beauty, style, fashion and finance to her 2.8 ...

2 Aug 20211h 12min

Moment 16 - Rio Ferdinand On How To Create A World-Class Culture

Moment 16 - Rio Ferdinand On How To Create A World-Class Culture

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. I’ve supported Manchester United for years and some of the fondest memori...

29 Jul 202113min

Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential

Reggie Yates Reveals The Secret To Staying Driven & Reaching Your Potential

Reggie is someone that’s been on our screens for the best part of three decades. Making his first tv appearance on Desmond’s at the age of just eight years old. This would kick start a career in actin...

26 Jul 20211h 44min

Moment 15 - Ant Middleton: The Power Of A Positive Perspective

Moment 15 - Ant Middleton: The Power Of A Positive Perspective

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Today, I’ve chosen one of the most powerful moments from my episode with ...

22 Jul 202113min

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

Dr Alex George: My Hardest Day In A&E, Family Suicide & Finding TRUE Purpose

Alex George is a pure inspiration. That's one of the best ways I can describe him. He’s selfless, self aware and just an all round great guy. He grew up in Nantgaredig, a village near Carmarthen, Wal...

19 Jul 20212h 6min

Moment 14 - Grace Beverley On What It Takes To Build A Business

Moment 14 - Grace Beverley On What It Takes To Build A Business

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Grace Beverley has built two multi-million pound businesses but what did ...

15 Jul 202115min

Deliveroo Founder - From £0 to £5 Billion: Will Shu

Deliveroo Founder - From £0 to £5 Billion: Will Shu

Deliveroo, wow this company is HUGE! I’m sure most of you would have used it but do you know anything about the guy behind it? My guest this week is Will Shu, founder and CEO of Deliveroo. Born in 197...

12 Jul 20211h 25min

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