How to stop giving a F*CK

How to stop giving a F*CK

Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop caring about what the world thinks about me and dive further into who I am as a person. In this episode I'll talk about how to interrupt negative thought processes, turn inwards in an effort to love yourself, and how implementing a simple and effective daily practice around self talk can change the way you see yourself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(787)

Healing Complex PTSD From Childhood Trauma | Carrie Davidson

Healing Complex PTSD From Childhood Trauma | Carrie Davidson

Why do you keep making the same choices even when you know better? In this episode, Michael Unbroken sits down with Carrie Davidson, a registered nurse, trauma coach, and author, to talk about complex...

30 Sep 46min

From Self-Abandonment to Self-Reclamation: How To Rebuild Your Life After Divorce | Dr. Stephanie Nash

From Self-Abandonment to Self-Reclamation: How To Rebuild Your Life After Divorce | Dr. Stephanie Nash

What if the moment your life falls apart is the moment you finally start living it?In this conversation, Michael Unbroken is joined by Dr. Stephanie Nash, founder of Paradigm Expansions and author of ...

22 Sep 1h 3min

From 25 Years of Addiction to 17 Years Sober: How To Rebuilt Your Life | With Jessie Tylre Williams

From 25 Years of Addiction to 17 Years Sober: How To Rebuilt Your Life | With Jessie Tylre Williams

Jessie Tylre Williams spent 25 years heavily addicted to drugs before getting completely clean on February 1, 2009. In this episode of The Think Unbroken Podcast, she sits down with host Michael Unbro...

15 Sep 52min

How to Stop Chasing Success and Start Healing | With Howard Steinberg

How to Stop Chasing Success and Start Healing | With Howard Steinberg

What happens when money, achievement, and success still leave you feeling broken?In this powerful conversation, Michael Unbroken sits down with entrepreneur and author Howard Steinberg to explore the ...

8 Sep 52min

Emotional Freedom Through Isolation: Why Quitting Everything Helped Me Finally Heal | With Dhruva Gulur

Emotional Freedom Through Isolation: Why Quitting Everything Helped Me Finally Heal | With Dhruva Gulur

In a world of nonstop noise, hustle, and distraction, most of us never slow down long enough to ask a simple question: who am I really when everything gets quiet? In this powerful conversation, Michae...

1 Sep 52min

High Achievers And Trauma: Why Success Will Not Heal Your Wounds | With Ingeborg Mooiweer

High Achievers And Trauma: Why Success Will Not Heal Your Wounds | With Ingeborg Mooiweer

For so many high achievers, success becomes a survival mechanism instead of real healing from trauma. In this conversation, Michael Unbroken and inner child healing expert Ingeborg Mooiweer break down...

25 Aug 52min

Ayahuasca Healing Journey: From Depression And Loss To Spiritual Transformation | With Yasha Shah

Ayahuasca Healing Journey: From Depression And Loss To Spiritual Transformation | With Yasha Shah

It’s amazing what can happen when you step outside your comfort zone and answer the call of ayahuasca for deep healing and spiritual transformation. In this powerful conversation, Michael Unbroken sit...

18 Aug 53min

Before There Are Crimes: Childhood Trauma And Juvenile Justice | With Wendy Smith

Before There Are Crimes: Childhood Trauma And Juvenile Justice | With Wendy Smith

Most people think kids who commit violent crimes are just “bad seeds” – but the truth is far more complex and rooted in childhood trauma, foster care, and survival. In this in‑depth conversation, Mich...

11 Aug 58min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
rss-pa-konto
finansredaksjonen
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
lederpodden
pengesnakk
utbytte
liberal-halvtime
okonomiamatorene
rss-orjasater
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
tid-er-penger-en-podcast-med-peter-warren
rss-markedspuls-2