Going Through Hell | CPTSD and Trauma Healing Podcast

Going Through Hell | CPTSD and Trauma Healing Podcast

In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about going through hell. It's time that you acknowledge it; it's time that you take a moment. You reflect you sit in silence, and you come to terms with the fact that you've been through hell. And in that coming through hell, but I want you to do is to give yourself a massive pat on the back. We can make meaning of the experiences of our lives. I believe this to be true that as trauma survivors, I will speak for myself first. One of the most difficult things that I have in my life is acknowledging and looking at my life today, where I am, and being unbelievably grateful for all the shit that happened to me. Unbroken Nation, listen and grab a piece of paper. Write down all the values you've learned from today’s episode! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Episoder(783)

Emotional Freedom Through Isolation: Why Quitting Everything Helped Me Finally Heal | With Dhruva Gulur

Emotional Freedom Through Isolation: Why Quitting Everything Helped Me Finally Heal | With Dhruva Gulur

In a world of nonstop noise, hustle, and distraction, most of us never slow down long enough to ask a simple question: who am I really when everything gets quiet? In this powerful conversation, Michae...

1 Sep 52min

High Achievers And Trauma: Why Success Will Not Heal Your Wounds | With Ingeborg Mooiweer

High Achievers And Trauma: Why Success Will Not Heal Your Wounds | With Ingeborg Mooiweer

For so many high achievers, success becomes a survival mechanism instead of real healing from trauma. In this conversation, Michael Unbroken and inner child healing expert Ingeborg Mooiweer break down...

25 Aug 52min

Ayahuasca Healing Journey: From Depression And Loss To Spiritual Transformation | With Yasha Shah

Ayahuasca Healing Journey: From Depression And Loss To Spiritual Transformation | With Yasha Shah

It’s amazing what can happen when you step outside your comfort zone and answer the call of ayahuasca for deep healing and spiritual transformation. In this powerful conversation, Michael Unbroken sit...

18 Aug 53min

Before There Are Crimes: Childhood Trauma And Juvenile Justice | With Wendy Smith

Before There Are Crimes: Childhood Trauma And Juvenile Justice | With Wendy Smith

Most people think kids who commit violent crimes are just “bad seeds” – but the truth is far more complex and rooted in childhood trauma, foster care, and survival. In this in‑depth conversation, Mich...

11 Aug 58min

Rise and Climb: How To Find Purpose And Become The Hero Of Your Story | With Ben Barbic

Rise and Climb: How To Find Purpose And Become The Hero Of Your Story | With Ben Barbic

Here is a concise, SEO‑optimized YouTube description tailored to this episode and script:If life is kicking your ass right now and you feel stuck, lost, and asking “why me,” this conversation is for y...

4 Aug 53min

The 4 Steps to Get Your First Client (Zero to Six Figures in 3 Weeks) | Michael Anthony

The 4 Steps to Get Your First Client (Zero to Six Figures in 3 Weeks) | Michael Anthony

Started a brand new company on July 1st with zero clients. Three weeks later, it had booked six figures in business. In this episode, Michael Anthony breaks down the exact 4-step framework he used to ...

30 Jul 17min

How Sibling Trauma Shapes Resilience, Healing, and Growth | With Kathleen Harnish and Karen Dickson

How Sibling Trauma Shapes Resilience, Healing, and Growth | With Kathleen Harnish and Karen Dickson

Here is an SEO‑optimized YouTube description tailored to this episode:Growing up in the same home does not mean you live the same story. In this powerful conversation, Michael Unbroken sits down with ...

28 Jul 1h 2min

Stop Living In Fight‑Or‑Flight: Practical Tools To Get Back To Baseline | With Sophia Torrini

Stop Living In Fight‑Or‑Flight: Practical Tools To Get Back To Baseline | With Sophia Torrini

In a world drowning in anxiety, overwhelm, and constant pressure, what if your “anxiety” is not anxiety at all – but an old survival pattern your nervous system learned to keep you safe ? In this powe...

21 Jul 50min

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