New Moon: Letting emotions ECLIPSE your light, this too Shall Pass
Wonderful Conversation with my Dear Friend, Cristina Davies. We talk about Ayurvedic Institute, challenges, changes, growth, and Life Lessons. You don't want to miss this fun and engaging conversation...
8 Apr 202449min
Tips 9- The limit does not exist...
Your 3 biggest limiting beliefs when it comes to eating healthy w/Bridge
1 Apr 20244min
Tips 10- LymPHATic? This is for you...
Lymphatic Issues, and What to Do About It
1 Apr 20242min
Tips 11- Hey, Lighten up, Eh?!
3 inflammation fighting spring veggies you should be eating for better gut health!
1 Apr 20242min
Tips 12- You got the DOMS, bro?
3 Ayurvedic tips for Inflammation, muscle Pain, restless legs, etc.
1 Apr 20242min
When the Night Light goes Out... Full Moon Eclipse Episode
Reflections on all things life, heaviness, pregnancy, death, moments of respite from anxiety... We take you on a vatic exploration of our minds, but ultimately bring it back on a high note.... may you...
25 Mar 202436min
Digests 4- Six Philosophies Intro
Stepping into the world of Indian Philosophy as it pertains to HEALING mankind
17 Mar 20244min
Digests 5- Six Philosophies 2/4
Stepping into the world of Indian Philosophy as it pertains to HEALING mankind. Samkhya Nyaya Vaisheshika
17 Mar 20246min
