Tips 6: ImmunoBoosts

Exploring some thoughts and feelings I've had in the last couple of days around Ayurveda, Yoga, Healing, and current world events and the energy and experiences I've had and how I can apply ancient wi...

2 Okt 202419min

I have a SPECIAL GUEST, and LIVE in this episode, you won’t want to miss, especially if you are pregnant, planning pregnancy or recently given birth… we got real life, real Ayurveda, for YOU! 🙏🏼🫶🏼

18 Sep 202417min

My thoughts on Life, manifestations, suffering, and how Ayurveda has space for many ways of healing ourselves. Ayurveda is inclusionary, rather than exclusionary. I hope this finds those that can ben...

4 Sep 202426min

We are coming to you LIVE from Yogic Studies Summer Camp on Cobb Moutain in California... In this episode, I am having a conversation with my camp suite mate and new friend, Stacey Williams. We talk a...

19 Aug 202428min

A chat and reflection on clogged channels, revelations in stagnation and release, and the appreciation that comes along with trusting in your self and your resolve... Let's break it down!

4 Aug 202422min

AyurBirthing Meditations, and will the Full Moon bring the baby at 39 weeks?! We discuss over doing things, even when they're healthy... Its the Goldilocks principle... There is a "just right", but yo...

20 Jul 202438min

Talks about pregnancy, dealing with accumulations of doshas, and how to navigate simplistically rather than further complicating and adding complexity. Also, really honed in on orders of magnitude wit...

5 Jul 202438min

What does a potato launcher have to do with Ayurveda? What's protein got to do wit it?! You're not gonna want to miss this, and MAKE SURE you stay to the end for a special offer in honor of our ONE ye...

22 Jun 202445min