Bro your glucose is spiking

Boys are back for season 3! Talking about the upcoming CrossFit games event this week.

5 Aug 20241h 2min

The boys chat about their first jobs and why it is important

26 Jun 20241h 20min

Happy Fathers day! The boys talk about contractors, doomsday prep, crossfit, and life.

17 Jun 20241h 55min

Boys take a couple calls and go into Tennis, Pickleball, and Assisted Suicide.

10 Jun 20241h 22min

Luke interviews Matt and Sam on their upcoming Local CrossFit Competition.

8 Jun 20241h 11min

Luke has found him self with multiple career opportunities and seeks out help to decide which direction to go.

5 Jun 20241h 9min

Boys go deep into CrossFit and effort

3 Jun 20241h 26min

Boys talk about CrossFit hero WOD Murph. They also dive into some scary places back in their home town

28 Mai 20241h 32min