Perfectly imperfect: Spotting perfectionism in OCD treatment and how to address it

Perfectly imperfect: Spotting perfectionism in OCD treatment and how to address it

Perfectionism. It’s a complicated trait that shows up a lot when working with OCD. It can present in a range of ways and can look like self-loathing, anger, people-pleasing, or even a strong sense of doubt and uncertainty in clients.

In this skills episode, we dig into how perfectionism can manifest in a client, how it might present in a session, and how to address it when it does.

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Episoder(71)

The value of self-awareness, trust, and non-accommodating support

The value of self-awareness, trust, and non-accommodating support

This is the final part of our two-part chat with Lindsay and Emily Stetzer. In the last episode, Lindsay and Emily opened up about their early experiences with OCD and how their lived experiences led ...

14 Apr 202526min

How these sisters turned their OCD into a thriving jewellery business

How these sisters turned their OCD into a thriving jewellery business

Lindsay and Emily Stetzer are sisters living with OCD and the Founders of Presently Bracelets. Presently Bracelets offer a range of bracelets to help you navigate intrusive thoughts and embrace the pr...

31 Mar 202526min

How clinicians can provide better OCD treatment (from someone with OCD)

How clinicians can provide better OCD treatment (from someone with OCD)

This is the final part of our two-part chat with Chrissie Hodges. In the last episode, Chrissie shared her early experiences with OCD before embracing the challenges of OCD peer support and advocacy w...

3 Mar 202535min

Peer-to-peer: A frank conversation about OCD

Peer-to-peer: A frank conversation about OCD

Chrissie Hodges is an OCD Advocate, Peer Support Specialist, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder'. For over a decade, Chrissie has worked closely with individu...

3 Feb 202527min

Helping someone with a hoarding disorder takes more than throwing away their stuff

Helping someone with a hoarding disorder takes more than throwing away their stuff

Is tough love the right approach for people struggling with hoarding disorders, or is there another way? In this episode, we explain how to recognise hoarding disorder and how it differs from having a...

6 Jan 202524min

How to support mothers with mental health difficulties

How to support mothers with mental health difficulties

This is the final part of our two-part chat with Emily Crawford. In the last episode, Emily highlighted the importance of building supportive networks for mothers and the challenges mothers experience...

2 Des 202421min

Why strong support networks are vital for mothers throughout and after pregnancy

Why strong support networks are vital for mothers throughout and after pregnancy

Returning guest Emily Crawford is the Principal Psychologist at Nest Psychology and has more than 20 years of experience as an Educational and Developmental Psychologist supporting adults, children, a...

4 Nov 202425min

Tackling ambivalence with commitment, creativity, and curiosity

Tackling ambivalence with commitment, creativity, and curiosity

We’re continuing our discussion about ambivalence. Ambivalence is when a client feels conflicted about treatment, either consciously or subconsciously, and can throw up stopping blocks in treatment. I...

30 Sep 202419min

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