You Have The Power To Change Your Life (and here is how to begin!)

You Have The Power To Change Your Life (and here is how to begin!)

In this episode, Rachel reflects on the patterns and relationships that haven’t been serving her throughout her life. There is one common thread between them all: she played a role in the decision making. The pace of her life, the people she invited into it, and the work she focused on was ultimately decided by her. What if this is true for all of us? Are we are all actively playing a part in the things that don’t serve us in life? As society slowly starts moving again, there is a lot for us to make sense of – but ultimately, we are in control. The truth is, we don’t have to continue being the same person we were pre-corona virus. We have the chance to implement changes around infrastructure, relationships, self-care, and mental health, and we can water the areas of our lives that we want to nourish and grow. What changes do you want to make to align with everything that you truly desire? Have you noticed anything come up that is keeping you separated from your heart’s purpose? Are there areas of your life that you feel you are neglecting, or not having the hard conversation, or looking the other way? This episode will remind you that if you want a different kind of life, now is the time. If you want to make a difference, start with caring for yourself, setting clear intentions and goals, and aligning with your deepest desires. You may notice that once you come into alignment, everything around you begins to flourish, too. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(477)

The Epstein Files, Feminine Rage, and Toppling the Patriarchy 

The Epstein Files, Feminine Rage, and Toppling the Patriarchy 

With the Epstein files and all the atrocities that they hold coming to light, we can no longer be silent and complacent in a world built on patriarchy, pedophilia, and women as second class citizens. ...

20 Feb 49min

Intuitive Parenting: When to Set Boundaries, Ask for Advice, and Lead with Love

Intuitive Parenting: When to Set Boundaries, Ask for Advice, and Lead with Love

If you’re a parent, you may have heard a million different theories on how to best raise children. But here’s the thing: none of those people have ever been in your shoes and they’ve never raised your...

13 Feb 45min

Ask Rachel: The Biggest Love That Could Ever Exist

Ask Rachel: The Biggest Love That Could Ever Exist

It’s time for another episode of Ask Rachel. Today’s show brings with it a beautiful mix of deep questions from listeners. How can we handle the intense anxiety, fear and intrusive thoughts that come ...

6 Feb 1h 6min

Healthy Anger, Ugly Dances, and Embodying Feminine Energy

Healthy Anger, Ugly Dances, and Embodying Feminine Energy

In today’s episode, Rachel is talking to you from the first day of her moon, feeling very vulnerable and sad. She begins by sharing her views on the injustices occurring in every corner of the planet....

30 Jan 52min

Separation Anxiety, The Energetic Body, and Closing This Chapter Of Aruba

Separation Anxiety, The Energetic Body, and Closing This Chapter Of Aruba

Rachel’s stay in Aruba has come to a close. With her husband and son spending an extra week, she discusses the impending sense of separation anxiety she feels leaving them behind. At the same time, sh...

23 Jan 48min

Life in Aruba Versus Sweden with Dennis Schoneveld

Life in Aruba Versus Sweden with Dennis Schoneveld

For the first time since 2023, Rachel’s husband Dennis joins the show for a fun and awkward conversation. How has life been treating Dennis in Sweden since we last heard from him? How is it being back...

16 Jan 1h 7min

Preparing For The Ritual Is The Ritual

Preparing For The Ritual Is The Ritual

In today’s episode, Rachel talks about the rituals that she anchors into everyday in different shapes and forms - and how they serve as an important reminder for the goodness that exists in the world ...

9 Jan 52min

Returning to Aruba: We’re On The Same Team

Returning to Aruba: We’re On The Same Team

Welcome to the first episode of 2026 where Rachel is talking to you from Aruba. This is her first time here since 2022 - which was a very complicated trip. She talks about her feelings from the last t...

2 Jan 59min

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