9. Are Your Thoughts Serving You?

Making decisions during the challenging journey of infertility can be a daunting task. Every step forward can be accompanied by doubt, causing us to second-guess our choices. There is hope, though! My...

5 Jun 202323min

Not enough hours in the day? Struggling to fit it all in? Wanting to make progress and constantly feeling like a failure? Second guessing your decisions and wondering if what you're doing is the right...

29 Mai 202319min

I get it - you want to be kind and loving, non-judgemental and someone who gives the benefit of the doubt when someone doesn't show up for you in the way that you would want. But you also deserve to b...

22 Mai 202329min

We all know we should get good sleep in theory, but how does one actually get good sleep?! And what about if we have certain circumstances in our lives that are inhibiting our ability to get good slee...

15 Mai 202344min

If you've heard people talking about endocrine disruptors and what that means for you but are confused, then this is the podcast episode for you! They're scary, AND it doesn't have to be scary in avoi...

8 Mai 202337min

What happens when people ask you questions about growing your family that you don't want to answer? What happens when you want to keep your infertility experience more private? How do you choose what ...

1 Mai 202330min

People have started to live life in extremes and most of the time this isn't healthy! Are you feeling shame when you're not looking at an experience in a 100% positive way? Are you making the way you ...

24 Apr 202317min

Do you feel you're in the wrong place? You're behind? You shouldn't be experiencing what you are or you're blaming yourself for your life? This episode will bring you a lot of peace. Get full show...

18 Apr 202317min