100. Stop Beating Yourself Up

This is an episode I have looked forward to for a long time now! Hypochlorous has changed my LIFE. Not only have we not been sick at all this winter (actually I literally can't remember being sick onc...

23 Jan 202341min

I think most diets are harmful and you gain the weight back quickly after because you don't learn the sustainable tools to be healthy for life. I finally found the best and most balanced program I've ...

9 Jan 202346min

The most gorgeous thing about being 35 for Jenica Parcell is that I don't care about what anyone but about 5 close people think about me and it's freedom because I get to show up in the world and SERV...

2 Jan 202324min

I had one of the best conversations I've had maybe ever with a group of really great friends a few weeks ago and the two questions I talk about in this podcast episode are totally necessary to ask you...

27 Des 202222min

Does the intimate part of your relationship feel like another thing to check off your to do list now that you're experiencing infertility?! Does what was once fun and spontaneous feel scheduled and li...

12 Des 202245min

We fool ourselves into thinking that the path of least resistance right now is the "easy" way. But is it, really? Nope. The concept I'm teaching you on today's episode will allow you to reach your goa...

5 Des 202220min

Wait…what? So you're saying my job is to become the happiest version of myself? Isn't that selfish? And how does that help other people? I answer these questions in today's podcast episode and it's pr...

29 Nov 202222min

Holidays can feel different when you're experiencing infertility. What if aunt Becky says something that you don't want to hear? What if grandma Sue asks you when you're going to have kids? This episo...

21 Nov 202223min