Sue - “Not Living with Fatigue”

Sue - “Not Living with Fatigue”

Sue is an NHS therapy technician / support worker, living with Long Covid. In this podcast Sue talks shares her story if living with Long Covid, experiences with fatigue, and what she has been doing to self-manage physical and mental health. Links below are resources discussed in this podcast.

1) Daily Tai Chi with Michael Tingle

2) Headspace

3) Calm

4) Insight timer

5) Samaritans (Tel: 116 123)

6) Every Mind Matters


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(92)

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
hvordan-har-du-det-mann
leger-om-livet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
rss-ekteskapet
rss-garne-damer
foreldreradet
klimaks
rss-kunsten-a-leve
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
treningsprat
rss-dagen-for-dagen
sinnsyn