Long Covid and Acceptance Commitment Training

Long Covid and Acceptance Commitment Training

Send us Fan Mail In this episode I talk about Acceptance Commitment Training and how it can help sufferers of Long Covid. Patients with Long Covid who have undertaken this training are reporting benefits when combined with all the other strategies necessary to aid recovery from Long Covid. Acceptance Commitment Training helps patients come to terms with Long Covid, while they apply all the advice and guidance from the Post Covid Services – pacing, breath control, healthy diet, sleep hy...

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Episoder(99)

Autoimmunity and Long Covid

Autoimmunity and Long Covid

Send us Fan Mail In this podcast I talk about AUTOIMMUNITY and LONG COVID. I explain how autoimmunity could be a cause for Long Covid, its mechanisms and the effects in patients. I also explain why au...

20 Okt 36min

Viral Persistence and Long Covid

Viral Persistence and Long Covid

Send us Fan Mail In this podcast I talk about VIRAL PERSISTENCE and LONG COVID. I explain what is meant by viral persistence, why and how it could be contributing to your Long Covid symptoms, and wha...

13 Okt 35min

Acceptance #4: Blue Sky & Clouds

Acceptance #4: Blue Sky & Clouds

Send us Fan Mail In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 4th of a 4 part mini-series on ACCEPTANCE. In this part I explain the wonderful tool and strategy to aid recovery an...

29 Sep 19min

Acceptance #3: Acceptance

Acceptance #3: Acceptance

Send us Fan Mail In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 3rd of a 4 part mini-series on ACCEPTANCE. In this part I talk about the importance of acceptance for the effective ...

29 Sep 14min

Acceptance #2: Biological

Acceptance #2: Biological

Send us Fan Mail In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 2nd of a 4 part mini-series on ACCEPTANCE. In this part I talk about the biological consequences of non-acceptance t...

29 Sep 17min

Acceptance #1: Non-acceptance

Acceptance #1: Non-acceptance

Send us Fan Mail In this podcast I talk about ACCEPTANCE in LONG COVID. This is the 1st of a 4 part mini-series on ACCEPTANCE. In this part I talk about the common emotions and reactions to Long Covid...

29 Sep 20min

STIMULATE-ICP trial for Long Covid

STIMULATE-ICP trial for Long Covid

Send us Fan Mail In this podcast I talk about the recently published STIMULATE-ICP trial. This is a UK based clinical trial in which 4 drugs were randomly allocated to patients with Long Covid. The pa...

15 Sep 43min

Gut Microbiota #4 Restore healthy microbiota

Gut Microbiota #4 Restore healthy microbiota

Send us Fan Mail In this podcast I talk about the GUT MICROBIOTA, and HOW TO RESTORE A HEALTHY MICROBIOTA. I outline the strategies to achieve this, such as pre-biotic plant fibre, probiotics, ferment...

1 Sep 35min

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