Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)

Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)

Johann Hari is a renowned writer and journalist known for his exploration of mental health, addiction, and societal issues. With several bestselling books under his belt, Johann brings a fresh perspective on how our modern world impacts our psychological well-being.


In this episode, Jake and Damian sit down with Johann Hari to dive deep into the hidden forces driving the mental health crisis today. They explore why society has not made significant progress in addressing the underlying causes of depression and anxiety, despite being more aware than ever.


Johann discusses how our pursuit of material success and social comparison can lead to increased anxiety and depression, and shares his thoughts on the staggering statistic that men are three times more likely to die by suicide than women. He also shares practical advice for parents on how to help the next generation break free from the pressures of comparison culture and the dangers of technology.


This episode offers a thought-provoking look at what we can do as individuals and as a society to address these growing mental health challenges.


🚨 Partners

Huel 👉 Claim your FREE t-shirt HERE: https://hppod.co/huel


Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20


FORA 👉 Enjoy 25% off your first meeting room booking at a Fora workspace HERE: https://hppod.co/FORA25


Explore offers and discounts through our other partners:

https://hppod.co/partners

Hosted on Acast. See acast.com/privacy for more information.

Episoder(685)

Barry Hearn: How I Still Wake Up Every Day Hungry to Win

Barry Hearn: How I Still Wake Up Every Day Hungry to Win

Barry Hearn joins Jake and Damian for a no-nonsense masterclass in ambition, resilience, and the mindset that turned a kid from a council estate into one of the most influential figures in global spor...

28 Nov 202541min

The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen

The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen

Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January to be in with a c...

26 Nov 202536min

Sir Gareth Southgate: The Truth About Leaving England (E380)

Sir Gareth Southgate: The Truth About Leaving England (E380)

We welcome back Sir Gareth Southgate to High Performance for his most open and reflective conversation yet. In this episode, Gareth breaks his silence on England’s “almost” era, revealing the fear of ...

24 Nov 20251h 16min

Stop Caring What Everyone Thinks

Stop Caring What Everyone Thinks

Most of us care far too much about what other people think, and it’s holding us back.In this episode, Jake and Damian break down how to free yourself from the need for approval, drawing on powerful in...

21 Nov 202526min

Why Fear Is Not a Weakness: UFC Champion Tom Aspinall

Why Fear Is Not a Weakness: UFC Champion Tom Aspinall

Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off to be in with a chance of winning: https://hppod.c...

19 Nov 202527min

Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)

Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)

McLaren Racing CEO Zak Brown returns to High Performance to reveal the truth behind McLaren’s remarkable comeback, from financial crisis and public doubt to rebuilding one of Formula One’s most iconic...

17 Nov 20251h

Joe Marler: His Story of Rage, Regret and Redemption

Joe Marler: His Story of Rage, Regret and Redemption

​​England and Harlequins rugby legend Joe Marler opens up like never before, about the moment in 2018 when he hit breaking point, walked out on his family, and believed the world would be better off w...

14 Nov 202550min

The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham

The SAS Mindset: Keep Going When Everyone Else Stops | Billy Billingham

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThere’s a difference between being tough and being strong, an...

12 Nov 202529min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
rss-sunn-okonomi
hormonelle-frida
hjernesterk
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve