42: Don't Let This Get in the Way of Your Sobriety

42: Don't Let This Get in the Way of Your Sobriety

What if maintaining your sobriety after rehab could be as simple as a daily commitment? Join us as we unpack the essential steps for preventing relapse and integrating recovery activities into your everyday life. From attending meetings to finding a sponsor and working the 12 steps, we'll show you how to make sobriety your top priority. We also tackle common concerns about the time commitment involved, revealing that the effort invested in recovery is a fraction of what was lost to substance ...

Episoder(73)

73: They’re Not Your Friends--How Drinking and Drug Buddies Hold You Back

73: They’re Not Your Friends--How Drinking and Drug Buddies Hold You Back

What if your loudest friendships were really reinforcing your worst habits—and real connection began when you chose to stand apart? This conversation breaks down the emotional reality of sobriety: why...

2 Feb 15min

72: Does Talking About Drugs and Alcohol Put Ideas in Kids’ Heads

72: Does Talking About Drugs and Alcohol Put Ideas in Kids’ Heads

Think one small decision can’t change everything? We break down how tiny concessions—a beer at a party, a shared pill, a split-second lapse—can stack into life-altering consequences teens never see co...

26 Jan 14min

71: It Takes a Village-Why Recovery Fails Without the Right Support

71: It Takes a Village-Why Recovery Fails Without the Right Support

The most dangerous part of rescuing someone from addiction isn’t the visible chaos—it’s the unseen pull. We explain why boundaries save lives, how unsupportive relationships can quietly undermine sobr...

19 Jan 12min

70: Want More Confidence--Listen to This

70: Want More Confidence--Listen to This

Confidence isn’t built in the mirror—it’s built through consistent action. We kick off the year by rejecting quick fixes and focusing on what actually works: showing up. From first-day nerves at a cro...

12 Jan 13min

69: Think I Drink Too Much but I Don’t Want Rehab

69: Think I Drink Too Much but I Don’t Want Rehab

The quiet thought many people carry—“I think I’m drinking too much”—deserves clarity, not shame. This blog outlines what to do when alcohol starts draining your energy, patience, and plans, and how to...

5 Jan 12min

68: How Do You Know If Someone is Doing Drugs

68: How Do You Know If Someone is Doing Drugs

The most painful words a parent ever whispers are often the quietest: “If only.” This conversation lives in the moment before regret—helping parents and partners recognize meaningful changes in teens...

29 Des 202516min

67: The Lie of “Just One”

67: The Lie of “Just One”

Ever told yourself it was “just one hit” or “just one drink” and felt the urge to hide it? We tackle those quiet decisions that derail recovery, showing why even a small slip is still a relapse—and ho...

22 Des 202515min

66: Meeting Makers Make It

66: Meeting Makers Make It

Thinking about skipping a meeting because the holidays feel busy and bright? We bring that impulse into the light and show why daily meetings act as a real buffer between you and relapse—the truth is ...

15 Des 202515min

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