42: Don't Let This Get in the Way of Your Sobriety

42: Don't Let This Get in the Way of Your Sobriety

What if maintaining your sobriety after rehab could be as simple as a daily commitment? Join us as we unpack the essential steps for preventing relapse and integrating recovery activities into your everyday life. From attending meetings to finding a sponsor and working the 12 steps, we'll show you how to make sobriety your top priority. We also tackle common concerns about the time commitment involved, revealing that the effort invested in recovery is a fraction of what was lost to substance ...

Episoder(77)

69: Think I Drink Too Much but I Don’t Want Rehab

69: Think I Drink Too Much but I Don’t Want Rehab

The quiet thought many people carry—“I think I’m drinking too much”—deserves clarity, not shame. This blog outlines what to do when alcohol starts draining your energy, patience, and plans, and how to...

5 Jan 12min

68: How Do You Know If Someone is Doing Drugs

68: How Do You Know If Someone is Doing Drugs

The most painful words a parent ever whispers are often the quietest: “If only.” This conversation lives in the moment before regret—helping parents and partners recognize meaningful changes in teens...

29 Des 202516min

67: The Lie of “Just One”

67: The Lie of “Just One”

Ever told yourself it was “just one hit” or “just one drink” and felt the urge to hide it? We tackle those quiet decisions that derail recovery, showing why even a small slip is still a relapse—and ho...

22 Des 202515min

66: Meeting Makers Make It

66: Meeting Makers Make It

Thinking about skipping a meeting because the holidays feel busy and bright? We bring that impulse into the light and show why daily meetings act as a real buffer between you and relapse—the truth is ...

15 Des 202515min

65: The Devil’s Triangle and Holiday Relapse

65: The Devil’s Triangle and Holiday Relapse

The stretch from Thanksgiving to New Year’s can feel like a maze if you’re in recovery. We call it the “devil’s triangle.” In this episode, we unpack why holiday triggers spike—family dynamics, old ro...

8 Des 202517min

64: Why Anniversaries Matter in Recovery

64: Why Anniversaries Matter in Recovery

Why does a 21-year sobriety chip matter—but the next 24 hours matter most? In this episode, we talk about milestones, humility, and the daily actions that keep recovery alive. Stephen explains how ann...

18 Nov 202516min

63: Why Sobriety Feels Scary — And How to Find Real Peace

63: Why Sobriety Feels Scary — And How to Find Real Peace

Pain makes us reach for quick relief—something to take the edge off and keep us moving. We talk honestly about how alcohol and drugs can feel like help at first, then quietly become the problem, espec...

10 Nov 202520min

62: He Stayed Sober for Years — Then Lost Everything

62: He Stayed Sober for Years — Then Lost Everything

A man stays sober 25 years, retires, picks up a drink—and four years later, he’s gone. We revisit the Big Book’s Businessman story as a warning: time alone doesn’t keep addiction at bay. This episode ...

3 Nov 202512min

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