Why Staying Accountable Matters
Jamie and Tom unpack what accountability really looks like! When you're trying to hold yourself accountable, resisting the temptation to drink can feel isolating. How do you stay the course when no on...
3 Jul 202539min
James Veck-Gilodi: I Put Drink Before Everything
This week on the podcast, Jamie and Tom are joined by old friend - James Veck-Gilodi - lead singer of Deaf Havana!! Presenter Jamie was actually James’ first-ever manager! And the two spent years on t...
26 Jun 20251h 21min
One Won't Hurt? Will It?
We’ve all been there - caught in a nostalgic daydream about sunny afternoons in pub gardens, cold drink in hand. But if you’re deep into your sobriety journey, that familiar craving might come with a ...
19 Jun 202540min
220 Kid: Back On Track
The boys are joined by record producer and DJ 220 Kid (Will Graydon) to talk through the highs and lows of his sobriety journey! After going sober for 9 months, one misstep with medication triggered a...
12 Jun 20251h 9min
Tackling Loneliness In Sobriety
You asked, and we listened! This week, our sober psychotherapist David Gibbs returns to the podcast! He joins Jamie and Tom for a reflective episode exploring loneliness and sobriety. Going alcohol-f...
5 Jun 202540min
Gratitude and Sobriety - Here's Why It Works
This season, we’re all about real talk. In this episode, Jamie and Tom chat about gratitude and what it’s meant for them now that they’re 3 years sober. They break down how just shifting your mindset ...
29 Mai 202552min
Rio Fredrika: Sobriety For Science
What really happens to your body when you stop drinking for 30 days? Radio DJ and TV presenter Rio Fredrika joins Jamie and Tom to share her personal journey of going alcohol-free for a month - all in...
22 Mai 202558min
Two Friends Talk About Grief and Sobriety
Hi there, you lovely individual! This week, we bring you a very open, honest, and raw conversation between two friends exploring their relationship with grief after a recent loss. Jamie and Tom refle...
15 Mai 202542min
