Sober Awkward15 Feb 2022

Hangxiety

Today Lucy and Vic are dipping their toes back into the depths of their drinking days. In this episode they force themselves to regress into the many gloomy Sundays spent in bed, hungover, ravaged by fear and anxiety. Hangxiety played a huge role in both their lives. It's the reason they kept drinking and the reason they got sober. So, today you'll get the full hangxiety story. Why we get it. The science behind it. Why some are more prone to it than others. How you deal with it and a miracle formula that means you will never have to experience hangxiety again. Oh, and you'll also find out why Vic ended up in a Cult! This is their most insightful and honest episode yet so make sure you have a nice cuppa on hand to keep you fearless throughout!

This episode of Sober Awkward is sponsored by Lyres.

Go to https://lyres.com.au/agave_tequila to get your 15% discount and watch my instagram feed for a great competition starting today ! @drunkmummysobermummy

Book of the week - Joshua Fletcher https://schoolofanxiety.com/books/

Anxiety: Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the.

Blog Post - https://www.drunkmummysobermummy.com/post/choosing-days-over-nights

@soberawkward @drunkmummysobermummy @beanstalksinglemums Lucy Good - https://www.beanstalkmums.com.au

Victoria Vanstone – https://www.drunkmummysobermummy.com

vic@drunkmummysobermummy.com

Facebook Group for Sober Curious Women -https://www.facebook.com/groups/drunkmummysobermummy

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(445)

The Awkward Bits

This Thursday on The Awkward Bits, Vic is back on her own and wondering whether one of the reasons sobriety feels so bloody terrifying is because we make it MASSIVE before we’ve even started.When Vic ...

7 Okt 20min

Are You Scared of Going Sober?

Scared of Going Sober? What are you actually frightened of?Being boring?Losing your identity?Not fitting in anymore?Not knowing how to relax, cope or survive life without booze?This week on Sober Awkw...

4 Okt 55min

The Awkward Bits

This week’s Awkward Bit gets a little bit… well, awkward.After Vic’s conversation with Cat Sims on Monday, she couldn’t stop thinking about one word: alcoholic.It’s a word Vic has avoided for her enti...

30 Sep 23min

Why I’m Proud to Call Myself an Alcoholic - with Cat Sims

Not so smug now! - This week, Vic sits down with writer, podcaster and self-confessed “textbook drunk” Cat Sims for a conversation about motherhood, drugs, booze and what happens when the party girl s...

27 Sep 59min

The Awkward Bits

Welcome to The Awkward Bits, where every Thursday Vic flies solo, digging a little deeper into Monday’s topic, picking apart the bits we didn’t quite get to and exploring all the stuff that got left b...

23 Sep 18min

Beer Goggles and Sober Sex!

Before these two ex-drinkers introduce their sobriety stories... we thought we'd start this journey in the most awkward way possible! Yes, it's the sex episode!Did alcohol really make us sexier and mo...

20 Sep 47min

The Awkward Bits

16 Sep 21min

Shit! Am I Drinking Too Much?

Yes, it’s true. Vic has a new co host and it’s only bloody Ulrika Jonsson. No, Vic can’t quite believe it either. She’s trying to act normal about the whole thing.This first episode is basically Vic a...

13 Sep 47min