Improving Your Skin From the Inside Out

Hame isn't a dermatologist (shock, horror!) but he has theory about skin. Whatever effects a skincare product might promise to have on your wrinkles/ageing skin/your 'glow' - the best way to improve your skin is from the inside out.

Changing what you put into your body (starting with alcohol of course) has noticeably faster and more effective improvements on your skin quality than any product on the market.

Vic and Hame explore the changes they have noticed when looking back on their drinking years and take a deeper look into the science of what alcohol does to your skin.

Also...quick warning...Vic was feeling giggly this episode. She loses it a few times. Just the usual high brow humour as you can imagine and no mention of penises at all!

Show Notes:

Man with the Red Face by Laurent Garnier:

https://www.youtube.com/watch?v=KJkoBH68njQ

Ed Sheeran talking unhealthy alcohol cycles:

https://www.instagram.com/reel/CuLqH_Gq1iA/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

Ingredients of baking soda (!):

Baking Soda is made from soda ash, also known as sodium carbonate. The soda ash is obtained in one of two ways: it can be manufactured by passing carbon dioxide and ammonia through a concentrated solution of sodium chloride (table salt).

RESOURCES

This episode is proudly sponsored by Buds and Beads tea. Find out more about the amazing work they are doing to make the drink choices in your sobriety a little healthier and a lot fizzier at: https://budsandbeads.com.au

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If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com

Check out our website at: https://www.soberawkward.com

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