S1E19: ADHD Goals & Designing Solutions + guest Laurence Pratt
ADHDifference10 Sep 2024

S1E19: ADHD Goals & Designing Solutions + guest Laurence Pratt

Julie Legg chats with London-based certified ADHD coach Laurence Pratt, the founder of ADHD Goals, with a background in UX research and design. Laurence shares his journey to an ADHD diagnosis and the purpose it brought him in becoming a coach. Laurence describes how his coaching approach focuses on empowering clients to reach their goals by identifying their strengths and addressing common ADHD challenges like time management, task completion, and workplace dynamics. Through a personalized...

Episoder(114)

S1E10: ADHD & Masking

S1E10: ADHD & Masking

Julie Legg and Jel Legg discuss the link between ADHD and masking - why, when and how we are likely to mask and unmask. They chat about whether masking is intentional or unintentional, detrimental t...

2 Jul 202435min

S1E9: ADHD & Hypersensitivity

S1E9: ADHD & Hypersensitivity

Julie Legg and Jel Legg discuss the link between ADHD and hypersensitivity – not necessarily a trait, but a common attribute for people with ADHD. They chat about each of their senses, the weird and...

25 Jun 202442min

S1E8: ADHD & Boundless Creativity

S1E8: ADHD & Boundless Creativity

Julie Legg and Jel Legg discuss the link between ADHD and creativity – a mighty strength for many individuals with ADHD. They ponder what creativity is - from the arts, to communication, storytelling,...

18 Jun 202433min

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

In this episode Julie Legg interviews guest Leonie-Ruth Acland (aged 68, NSW) who identifies with ADHD but is not formally diagnosed. They chat about how this came about, feelings of ‘deficit’ as a ch...

11 Jun 202427min

S1E6: ADHD Post-Diagnosis - What Next?

S1E6: ADHD Post-Diagnosis - What Next?

Julie and Jel Legg discuss life following their adult ADHD diagnoses – taking ownership of their ADHD and how it has impacted their past, and will impact their future too. They delve into how diagnosi...

4 Jun 202435min

S2E5: ADHD Adult Diagnosis - How It Works in New Zealand

S2E5: ADHD Adult Diagnosis - How It Works in New Zealand

Julie and Jel Legg discuss the adult ADHD diagnosis process in New Zealand – what lead them to seek a diagnosis in their 50s, the assessment procedure, and their personal journey. They share their exp...

28 Mai 202431min

S1E4: ADHD & The Oh-So Common Imposter Syndrome

S1E4: ADHD & The Oh-So Common Imposter Syndrome

Julie Legg and Jel Legg discuss Imposter Syndrome – what it’s all about and how it can play out in the lives of those with ADHD. They share personal experiences of navigating success without formal...

18 Mai 202429min

S1E3: ADHD & Impatience

S1E3: ADHD & Impatience

Julie Legg and Jel Legg discuss impatience – what triggers theirs, what extreme impatience can result in, and how this ADHD trait affects them personally. Extreme impatience is a common challenge fo...

15 Mai 202425min

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