A Lesa for the Long Haul

A Lesa for the Long Haul

Episode 1: True Friendship is like Oxygen with Lesa Join in for the inaugural episode of A Friend for the Long Haul, where we dive deep into the world of friendship and overcoming whatever the heck the last four years have been with our host, Beth, and her dear friend Lesa. Lesa, a business development strategist, a devoted godmother, and long hauler, shares her story with us. In this heartfelt conversation, Beth and Lesa open up about Lesa's move to Nashville that did not go as planned, the realities of living with long Covid, the use of home oxygen therapy, as well as the importance of community. Discover the little things that make a big difference, from the humble sticky note to the healing magic of puppies. tldr: Listen in as Beth and Lesa tell each other how much they love each other for about 55 minutes.

Important Links! None of these are ads, but are mentioned in this episode:

Lesa's Substack: https://lesaschultz.substack.com/

Ally Boothroyd's YouTube channel for Yoga Nidra: https://www.youtube.com/@SarovaraYoga/

Information on the Pulmonary Wellness Foundation https://pulmonarywellness.org/


Follow the A Friend for the Long Haul ⁠podcast playlist on Spotify!⁠ Each guest shares a song that relates to their experience with Long Covid.


Thanks for listening! If you enjoyed this episode, please follow and give me and the guest some stars. :)

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Episoder(59)

Long COVID Clinical Trials, Tirzepatide & Finding the Right Doctor (Dr. Wes Ely & Dr. Julia Moore Vogel)

Long COVID Clinical Trials, Tirzepatide & Finding the Right Doctor (Dr. Wes Ely & Dr. Julia Moore Vogel)

Welcome to A Friend for the Long Haul - A Long Covid Podcast! This is the last season 4 episode. I'll be taking a break for a few weeks. Season 5 is going to be about friendship, sex, and relationship...

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Clarity, Awareness, Presence, Acceptance, and Gratitude: A Conversation with Claire Jones of Sista Creative Rising and Musings of a Black Disabled Elder

Clarity, Awareness, Presence, Acceptance, and Gratitude: A Conversation with Claire Jones of Sista Creative Rising and Musings of a Black Disabled Elder

Welcome to a new episode of A Friend for the Long Haul - A Long Covid Podcast! Claire Jones, co-founder of Sista Creatives Rising and creator of Musings of a Black Disabled Elder, is a repeat guest of...

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Why Stories Matter in the Fight for Long COVID Awareness with Charlie McCone - A Friend for the Long Haul Podcast

Why Stories Matter in the Fight for Long COVID Awareness with Charlie McCone - A Friend for the Long Haul Podcast

In this episode of A Friend for the Long Haul - A Long COVID Podcast, I'm joined by Charlie McCone. Charlie is a Long COVID advocate, contributor to The Sick Times, member of the Patient-Led Research ...

20 Jul 1h 3min

Dreams vs. Realities: Entrepreneurship, Chronic Illness, and Disability with Katrina Dreamer

Dreams vs. Realities: Entrepreneurship, Chronic Illness, and Disability with Katrina Dreamer

What happens when the life you planned collides with the reality of chronic illness or disability? Is it still possible to build something meaningful, even if your energy, body, and definition of succ...

13 Jul 1h 27min

Foraging with ME (Myalgic Encephalomyelitis) with April Thompson of Chronic Market

Foraging with ME (Myalgic Encephalomyelitis) with April Thompson of Chronic Market

Welcome to Season 4, Episode 11 of A Friend for the Long Haul - A Long Covid Podcast! For Week 3 of Camp Long Haul, we're exploring The Great Accessible Outdoors and this conversation changed the way ...

20 Jun 40min

Introducing Camp Long Haul - A Virtual Summer Camp for Spoonies

Introducing Camp Long Haul - A Virtual Summer Camp for Spoonies

Welcome to S04E10 of A Friend for the Long Haul - A Long Covid Podcast! I accidentally invented a virtual summer camp for Spoonies after having a small existential crisis in my Instagram stories.In th...

25 Mai 19min

The Spoonie Plant Guide: Low-Maintenance Houseplants for Spoonies ft. Megan Wages of Fancy Free Nursery

The Spoonie Plant Guide: Low-Maintenance Houseplants for Spoonies ft. Megan Wages of Fancy Free Nursery

Welcome to S04E09 of A Friend for the Long Haul - A Long Covid Podcast. This episode is part two of my catch-up chat with Megan Wages, my second-ever podcast guest, first wave Covid long hauler, co-ow...

18 Mai 36min

Running a Small Business as a Covid Long Hauler with Megan Wages

Running a Small Business as a Covid Long Hauler with Megan Wages

Welcome to S04E08 of A Friend for the Long Haul - A Long Covid Podcast! I'd like to share that this will be the first installment of a change to the podcast: shorter episodes! Longer recordings will b...

11 Mai 21min

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