It’s only March – why am I already exhausted?
The Briefing29 Mar 2024

It’s only March – why am I already exhausted?

Everyone’s hustling, everyone’s struggling with cost of living pressures, rents are rising, interest rates are rising. We’re exhausted, and it’s only March.

We’re constantly told to look after our mental health and to support those around us who need love and care – family and friends. But how can we, when we’re at the point of burnout almost every day.

In this special episode of The Briefing brought to you by Medibank, our hosts Sacha Barbour Gatt and Bension Siebert talk about why they’re feeling burnt out and what they do about it. You’ll also hear some awesome stories about ordinary people doing extraordinary things and practical ways to improve your overall wellbeing.

See omnystudio.com/listener for privacy information.

Episoder(2601)

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Albo calls to axe Andrew’s claim to throne + How I escaped porn addiction

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The issues driving teachers to quit + Major Mexican drug kingpin killed

The issues driving teachers to quit + Major Mexican drug kingpin killed

New research surveying 16,000 Australian teachers over five years has revealed that mid-career teachers are the most likely to quit before retirement. These aren’t new grads struggling through their f...

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Monday Headlines: Coalition to propose new ‘ISIS brides’ law, armed man shot and killed trying to enter Trump’s Mar-a-Lago, Australia looking at ‘all options’ to avoid new 15% US tariffs, Bondi hero r...

22 Feb 20min

Meet the journalist who brought down Prince Andrew

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When Emily Maitlis sat down to question then-Prince Andrew about his links to Jeffrey Epstein in 2019, few could have predicted she would walk away with the scoop of the century. The interview on the ...

20 Feb 33min

The making of a Special Olympian + Actor Eric Dane has died

The making of a Special Olympian + Actor Eric Dane has died

When James Summerhayes got the call from Special Olympics Australia, he’d finished fourth at nationals and thought his Olympic dream was over. But a shock withdrawal changed everything — and suddenly ...

20 Feb 17min

Former Prince Andrew arrested + Inside the private trade of dinosaurs

Former Prince Andrew arrested + Inside the private trade of dinosaurs

Friday Headlines: Andrew Mountbatten-Windsor arrested, first meeting of Donald Trump’s Board of Peace, Greg Lynn applies for bail, Aussies drop $17bn at Bunnings and Kmart, and YouTube’s first-ever vi...

19 Feb 24min

Hospital escapees spark review + Charges over threat to kill Treasurer

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The NSW Government has announced a review after two men escaped from a mental health facility at a major Sydney hospital, and then allegedly went on to cause three deaths in separate incidents. Premie...

19 Feb 16min

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