Sarah Lane on Following Your Intuition and Setting Healthy Boundaries

Two things that are essential to our happiness, mental health and living a fulfilling life, but often are difficult to do, are following your intuition and setting healthy boundaries. I sat down with Spiritual Coach, Reiki Healer and Yoga Instructor, Sarah Lane, to discuss:

- Why it’s often difficult to listen to our intuition

- How we can become better at following/trusting our inner voice

- Why setting healthy boundaries is important/why it’s often difficult to

- How we can set healthy boundaries at work, in romantic relationships and with family and friends

And so much more!

Sarah also tells her inspiring journey about how listening to her intuition/setting healthy boundaries led her to living the life she’s always imagined. The wisdom she shares is truly life altering!

Sarah and I also talk a lot about the power of meditation and if you’re in need of some relaxation, which I’m sure we all are these days, you’re in luck because Sarah leads us through a short self guided mediation, you’re not going to want to miss!

And that’s not all!!

Sarah is generously offering $500 her amazing Embodied Creatrix program, exclusively for My Motivation listeners!! Sarah’s life changing coaching doesn’t have to stop with this episode. Go to http://sarahlane.coach/creatrix/ for more information! You’re one call away from starting the journey to your best life.

More about Sarah Lane

As a Spiritual Coach, Yoga Instructor, & Reiki Healer, Sarah Lane is on a mission to empower humans to heal themselves and awaken to their true Self by reconnecting to their bodies, nature, and a Higher Power.

With 10+ years yoga experience, 2 years Reiki experience, and many years of deep spiritual and emotional healing work, Sarah is fully equipped to support you with a safe and loving container for transformation.

You will receive a blend of energetic, spiritual, and practical knowledge and ancient wisdom to help you overcome obstacles in life, love, relationships, spirituality, career, and everything in between.

When working with Sarah, you’ll experience powerful breakthroughs via breathwork, dance, meditation, inner child healing, womb healing, yoga, and powerful coaching techniques so you can blossom into your best self.

Connect with Sarah

Instagram: https://www.instagram.com/namaslane/

Facebook: https://www.facebook.com/namaslane