Episode 1: What It's Like To Be Sooo OCD

CW: suicidal ideation, medical trauma, intrusive thoughts. On today’s episode, I’m sharing intimate details about the decades-long issues that made getting the Covid-19 vaccine feel impossible...and w...

30 Apr 202120min

On today’s episode, you’re going to meet my delightful new friend, Meghan Newkirk. Meghan is an author with OCD and in our conversation she shares her personal story and the heart behind her upcoming ...

26 Mar 202142min

If you’ve ever wanted to be a fly on the wall for a conversation between someone with OCD and a therapist who specializes in it, this episode is for you! I’m so thankful to have Jenna Overbaugh, LPC, ...

12 Mar 202155min

CW: Suicide In today’s episode, I’m introducing you to my first guest in a brand new series called My OCD Story where listeners can record and send in their own experiences of living with Obsessive ...

26 Feb 202121min

In this episode, I finish up the two-part introductory series on common subtypes of OCD with a general overview of religious, relational, and sexual subtypes, as well as a discussion of my own experie...

11 Feb 202110min

In this very special episode of the Sooo OCD Podcast, I share an exclusive excerpt from my brand new book, Good Enough: Learning to Let Go of Perfect for the Sake of Holy. In this chapter, and through...

29 Okt 202013min

In a recent survey on Instagram, I asked you guys to let me know what you wanted to hear in future episodes. By and large, y'all requested more information on subtypes of OCD. So here we go! In this ...

1 Jul 20208min

In today's episode, I talk about living with OCD in a pandemic and share tips on how to cope in healthy ways. I talk a lot about practicing what we've learned: practicing mindfulness, practicing CBT, ...

22 Apr 202013min