How to Make a Decision You Won’t Regret Later

I’ve lived with ADHD, dyslexia, and anxiety for most of my life. And I’ve spent the last decade immersed in research around how to improve my mental health, but only recently did I realize there was a...

15 Des 202253min

Today you and I are digging into three things you must accept about other people.  It took me years to understand these truths. It sounds horrible, but I always wondered, “What’s wrong with people? Wh...

12 Des 202251min

Have you ever had such a powerful coincidence happen in your life that you think… This must be a sign. The person sitting next to you at an event turns out to be part of the team you’re interviewing w...

8 Des 202252min

I was lying in bed one morning, and all of a sudden it hit me… If I ever want to be truly happy, I have to stop doing THIS. So do you. What is this thing we need to stop doing? I call it the “Campaign...

5 Des 202252min

Buckle up and get ready to take notes because this episode is a masterclass. The tools you’re about to learn will help you become more confident, influential, and even make more money. Today, we’re ta...

1 Des 202251min

Whatever you're doing right now, stop and make time for this conversation. Every single day, I get questions from listeners about self-love, self-hatred, and what it actually means to like yourself. I...

28 Nov 202235min

I want you to get serious about inserting fun back into the holidays this year. It might seem odd to have an entire conversation about fun. But here’s why we have to: most of us aren’t having any. In ...

23 Nov 202231min

I used simple research from Harvard Business School and UCLA to tame my fear of public speaking and become one of the most successful keynote speakers in the world. I used this same tool to overcome m...

21 Nov 202253min