
Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception
In this episode, Dr. Fredrick Shaffer and Matt Bennett discuss heart rate variability biofeedback, mindfulness, and interoception. Website:https://www.biosourcesoftware.com Email:fred@biosourcesoftwar...
26 Sep 202449min

David Lowenfels holds a Master Class on the Baroreflex
In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth. - David’s Baroreflex Sketch https://imgur.com/Jrb2Anj- Supplementary images: https:/...
19 Sep 202452min

Dr. Sarah Gray talks about integrating HRV into her Clinical Work
In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist. Website:http://www.integrativepsychology.com Email:info@integrativepsychology.com...
5 Sep 202436min

Dr. Gevirtz discusses the Neurobiology supporting Interoception
Dr. Richard Gevirtz joins Matt to discuss interoception research and how it impacts our nervous system and mental health. Dr. Richard Gevirtz is a Distinguished Professor of Psychology for the Califor...
29 Aug 202451min

Hannah Brinkman talks Substance Use and Heart Rate Variability
In this episode, Hannah Brinkman joins Matt to discuss her research and clinical work with substance use and heart rate variability biofeedback.
22 Aug 202439min

Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury
In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's work: https://staffprofiles...
15 Aug 202444min

Nate Ewigman discusses Interoception
In this episode, Dr. Nate Ewigman returns to the podcast to discuss interoception with Matt. We learned about the connection between interoception, heart rate variability, and mental health. Nate Ewi...
8 Aug 202449min





















