179: Critical Advice For Men Who Aren't Free From Porn For 90 Days Yet
The 90-Day Freedom Trap: A Critical Warning If you've been trying to quit pornography but can't stay free for more than 90 days, there's a crucial mistake you need to know about. As a therapist, I see...
16 Jan 202518min
178: 3 Safety Indicators When It’s Hard For Her to Believe He’s Telling the Truth
Trust Once Broken: How She Can Know He's Really Changed? When pornography breaks trust in a relationship, it creates a painful pattern. He promises he's done, but then more truth comes out months late...
9 Jan 202524min
177: 5 Mistakes to Avoid if You Want to Quit Pornography in 2025
Think about what pornography takes from your life - it's like a heavy fog that clouds everything. It steals your focus, drains your confidence, fills you with shame, and keeps you from being truly pre...
2 Jan 202527min
176: Why Quitting Pornography Has Felt Hard (and 3 practical strategies that make it much easier)
Imagine being stuck in a cycle that seems impossible to break: trying to quit pornography, doing well for a while, slipping up, hurting your partner, and starting all over again. This pattern can go o...
26 Des 202421min
175: When He Doesn’t Talk About His Urges, She Thinks He’s Just Hiding Them
Picture a relationship caught in a painful cycle: He struggles with pornography, she puts up walls to protect herself. Things get better for a while when he tries to change, but then life gets busy, o...
19 Des 202421min
Mini Episode 3: A Proven Strategy to Rebuilding Trust After Pornography Use
Rebuilding trust after pornography use damages it can feel impossible. Many couples struggle to know where to start when their relationship feels broken. Today, I want to share a simple approach to he...
16 Des 20243min
174: Don’t Suppress Urges, Here’s How You Can Use Them to Overcome Pornography Use
Have you ever felt trapped by urges that seem impossible to control? Many people struggling with pornography feel like these moments are scary and overwhelming. Most advice tells you to fight these ur...
12 Des 202426min
Mini Episode 2: Understanding Emotions Can Shortcut the Healing Process
One of the most important steps in this process for husbands and wives is to better understand their emotions. Many people ignore or suppress them, but this actually slows down your progress. Emotion...
9 Des 20244min
