Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2561)

Guided Meditation: Tension/Peace

Guided Meditation: Tension/Peace

This talk was given by Gil Fronsdal on 2022.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/XSEFsTZwOb4. ******* For more talks...

11 Okt 202230min

Guided Meditation: Agitation and Calm

Guided Meditation: Agitation and Calm

This talk was given by Gil Fronsdal on 2022.10.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/LigO-uOrXlU. ******* For more talks...

10 Okt 202230min

Dharmette: Conditioned Consciousness (1 of 5) Agitation/Calm

Dharmette: Conditioned Consciousness (1 of 5) Agitation/Calm

This talk was given by Gil Fronsdal on 2022.10.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/LigO-uOrXlU?t=1809. ******* Downloa...

10 Okt 202212min

Guided Meditation: Resting in Awareness

Guided Meditation: Resting in Awareness

This talk was given by Gil Fronsdal on 2022.10.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IiyRv9M4heo. ******* For more talks...

7 Okt 202231min

Dharmette: Consciousness (5 of 5) Conscious of Consciousness

Dharmette: Consciousness (5 of 5) Conscious of Consciousness

This talk was given by Gil Fronsdal on 2022.10.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IiyRv9M4heo?t=1844. ******* Downloa...

7 Okt 202212min

Dharmette: Consciousness (4 of 5) Unentangled Seeing

Dharmette: Consciousness (4 of 5) Unentangled Seeing

This talk was given by Gil Fronsdal on 2022.10.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/3HHSjOQjxbE?t=1863. ******* Downloa...

6 Okt 202214min

Guided Meditation: Hearing and Seeing Peacefully

Guided Meditation: Hearing and Seeing Peacefully

This talk was given by Gil Fronsdal on 2022.10.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/3HHSjOQjxbE. ******* For more talks...

6 Okt 202231min

Guided Meditation: Mindfulness of Pleasure

Guided Meditation: Mindfulness of Pleasure

This talk was given by Gil Fronsdal on 2022.10.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/BbdWtGrOIHY. ******* For more talks...

5 Okt 202230min

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