Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2559)

Dharmette: Thoughts and Emotions (3 of 5) Thinking's Emotions

Dharmette: Thoughts and Emotions (3 of 5) Thinking's Emotions

This talk was given by Gil Fronsdal on 2022.08.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/MiuztjayL1c?t=1981. ******* Downloa...

10 Aug 202213min

Guided Meditation: The Emotions of Thoughts

Guided Meditation: The Emotions of Thoughts

This talk was given by Gil Fronsdal on 2022.08.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/MiuztjayL1c. ******* For more talks...

10 Aug 202230min

Dharmette: Thoughts and Emotions (2 of 5) The Influence of Stories

Dharmette: Thoughts and Emotions (2 of 5) The Influence of Stories

This talk was given by Gil Fronsdal on 2022.08.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Dydl0eyJpiI?t=1940. ******* Downloa...

9 Aug 202212min

Guided Meditation: Recognizing Stories

Guided Meditation: Recognizing Stories

This talk was given by Gil Fronsdal on 2022.08.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Dydl0eyJpiI. ******* For more talks...

9 Aug 202231min

Dharmette: Thoughts and Emotions (1 of 5) Rumination

Dharmette: Thoughts and Emotions (1 of 5) Rumination

This talk was given by Gil Fronsdal on 2022.08.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ldnVDTXZqNE?t=1941. ******* Downloa...

8 Aug 202215min

Guided Meditation: Thoughts that Quiet Thinking

Guided Meditation: Thoughts that Quiet Thinking

This talk was given by Gil Fronsdal on 2022.08.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ldnVDTXZqNE. ******* For more talks...

8 Aug 202231min

Guided Meditation: Peace

Guided Meditation: Peace

This talk was given by Gil Fronsdal on 2022.08.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/aSRrRrSKs04. ******* For more talks...

5 Aug 202231min

Dharmette: Finding our Way (5 of 5) with Peace and Agitation

Dharmette: Finding our Way (5 of 5) with Peace and Agitation

This talk was given by Gil Fronsdal on 2022.08.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/aSRrRrSKs04?t=1874. ******* Downloa...

5 Aug 202213min

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