Guided Meditation: Relaxing into the Moment

Guided Meditation: Relaxing into the Moment

This talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2555)

Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers

Dharmette: Wise to Emotions (4 of 5) Emotions as Messengers

This talk was given by Gil Fronsdal on 2022.06.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/xWSOLhBAOrs?t=1926. ******* Downloa...

16 Jun 202213min

Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing

Dharmette: Wise to Emotions (3 of 5) Emotions and Self-Referencing

This talk was given by Gil Fronsdal on 2022.06.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4uAtMYtEvrg?t=1924. ******* Downloa...

15 Jun 202213min

Guided Meditation: Meditation without Identification

Guided Meditation: Meditation without Identification

This talk was given by Gil Fronsdal on 2022.06.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4uAtMYtEvrg. ******* For more talks...

15 Jun 202231min

Guided Meditation: Seeing the Parts of the Whole

Guided Meditation: Seeing the Parts of the Whole

This talk was given by Gil Fronsdal on 2022.06.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pcmhNMDVvVw. ******* For more talks...

14 Jun 202230min

Dharmette: Wise to Emotion (2 of 5) Component Parts of Emotions

Dharmette: Wise to Emotion (2 of 5) Component Parts of Emotions

This talk was given by Gil Fronsdal on 2022.06.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pcmhNMDVvVw?t=1889. ******* Downloa...

14 Jun 202214min

Wise to Emotions (1 of 5) Intro to Emotions

Wise to Emotions (1 of 5) Intro to Emotions

This talk was given by Gil Fronsdal on 2022.06.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CjSRyvUvvzg?t=1901. ******* Downloa...

13 Jun 202214min

Guided Meditation: Peaceful

Guided Meditation: Peaceful

This talk was given by Gil Fronsdal on 2022.06.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CjSRyvUvvzg?t=4. ******* For more t...

13 Jun 202230min

Dharmette: Cultivating Peace (5 of 5) Becoming Peace

Dharmette: Cultivating Peace (5 of 5) Becoming Peace

This talk was given by Meg Gawler on 2022.06.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FhFAIdxggaU?t=1856. ******* For more ...

10 Jun 202211min

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