Guided Meditation: Relaxing into the Moment

This talk was given by Gil Fronsdal on 2022.03.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/VR4-Zkc_bPk?t=1794. ******* Download Transcript: https://www.audiodharma.org/transcripts/23060/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

15 Mar 202214min

This talk was given by Gil Fronsdal on 2022.03.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/VR4-Zkc_bPk?t=1793. ******* Download Transcript: https://www.audiodharma.org/transcripts/23054/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

14 Mar 202215min

This talk was given by Gil Fronsdal on 2022.03.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/VR4-Zkc_bPk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

14 Mar 202229min

This talk was given by Gil Fronsdal on 2022.03.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/A9Cy2w2_S0I. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

11 Mar 202232min

This talk was given by Gil Fronsdal on 2022.03.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/A9Cy2w2_S0I?t=1931. ******* Download Transcript: https://www.audiodharma.org/transcripts/23051/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

11 Mar 202214min

This talk was given by Gil Fronsdal on 2022.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uyo2hvOPixQ?t=1819. ******* Download Transcript: https://www.audiodharma.org/transcripts/23044/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Mar 202215min

This talk was given by Gil Fronsdal on 2022.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uyo2hvOPixQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

10 Mar 202230min

This talk was given by Gil Fronsdal on 2022.03.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/w6JIYumJ8Pw. ******* Download Transcript: https://www.audiodharma.org/transcripts/23047/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

9 Mar 202211min