Empowered Recovery: Mental Health Insights for Back Pain Relief
In this insightful episode, Ben James and Jacob Steyn delve into the intricate relationship between back pain and mental health. They highlight the importance of addressing the psychological aspects o...
4 Jun 202435min
Beyond Back Pain: Strategies for Long-Term Relief
Join us on another episode of The Back Pain Solutions podcast as we delve into the world of back pain management, guided by expert practitioners Ben James and Jacob Steyn. In this enlightening episode...
5 Apr 202434min
Back on Track: Navigating Chronic Back Pain
In this episode of The Back Pain Solutions Podcast, we delve into the intricate world of chronic back pain management, exploring the multifaceted approaches that clinicians need to employ to help pati...
5 Apr 202439min
The Language of Great Coaching, and Its Importance, with Nick Winkleman
Our aim with this podcast is to help you to understand the importance that movement, and exercise, plays in your rehabilitation from low back pain. We’ve highlighted the importance of finding a practi...
5 Aug 202149min
Understanding The Importance Of Nutrition In The Management Of Chronic Inflammation With Special Guest Dr David Seaman
For most of us with an injury, unless we are a top athlete, the benefits of nutrition is not one of the first things popping up in our heads when thinking about strategies to overcome it. Nutritional ...
17 Jun 202153min
Sit Better, Live Better: Can Active Sitting Improve Your Back Health With Dr Osler
We sit to eat, watch TV, work at a desk and so much more…...most daily activities involve sitting! In the US, on average people sit for around 10 hours per day and 80% of them suffer from sitting indu...
1 Apr 202145min
How Nutrition And Supplementation Play An Important Role In Your Recovery With Special Guest Simon Billings
There is a growing group of chiropractors and other practitioners who are stepping outside the narrative of their prescriptive role and embracing a more holistic approach. This seems to be the result ...
5 Mar 20211h 3min
The Importance Of Cardiovascular Fitness For Your Back Health
The last thing many people think about when they’re suffering from a lower back injury, or any injury for that matter, is whether their fitness levels are good enough to help with the recovery process...
11 Feb 202115min
