Letting Go Means Letting Be
Natural Meditation podcast25 Mar 2014

Letting Go Means Letting Be

My assumption is that, at this moment, you can open the door to peace without becoming someone else or being in another place. Just by looking inside, at what is and embracing it with a loving heart. Right now you could step into this place. This place is so close to you that you oversee it. There is stillness and peace in the background of the wanting, dissatisfied mind. There is underlying peace and stillness, beyond these words, in this room, wherever you are dear reader, right now! Could you allow yourself, just for a moment to find that place of rest?

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Episoder(356)

Being with pain

Being with pain

A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wanted to share it with you. It offers a gentle way of meeting...

2 Apr 14min

Calling upon the light within - Part 7

Calling upon the light within - Part 7

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17 Jun 202332min

Calling upon the Light within - Part 6

Calling upon the Light within - Part 6

Recordings from a retreat in Sweden

12 Jun 202323min

Calling upon the light within - Part 5

Calling upon the light within - Part 5

Recordings from a retreat in Sweden

11 Jun 202335min

Calling on the light within - Part 4

Calling on the light within - Part 4

Recordings from a weekend retreat in Sweden

23 Mai 202318min

Calling on the Light within - Part 3

Calling on the Light within - Part 3

Recordings from a weekend retreat in Sweden.

15 Feb 202337min

Calling on the LIght within - Part 2 - Meditation

Calling on the LIght within - Part 2 - Meditation

Recordings from a weekend retreat in Sweden

31 Jan 202335min

Calling on the Light within - Part 1

Calling on the Light within - Part 1

Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.

26 Jan 202359min

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