Overworked & Underperforming: When is Enough, ENOUGH?
Overemployed, mothering, wifing and reaching my breaking point. In this episode, I bare all as I share my experience as an overemployed mom of two, trying to find balance amongst the chaos.
14 Jun 202323min
2022: The Year of The BAD BITCH
Join me as I look back at 2021 and reflect on what it offered us all—transition & transformation, and what we can channel through our journey in 2021 to get us closer to being a BAD BITCH.
29 Des 202134min
Confessions From A Couple of People Pleasers
Join me and my best friend Kendall, as we dissect, discuss, and analyze our personal issues with being people pleasers, why we continually prioritize others emotions above our own, and how we can slow...
8 Sep 202146min
Coping With A Medical Diagnosis & Not Allowing It To Define You
Listen to this story of inspiration, as Melina shares her journey through a medical diagnosis and how she decided she wasn't going to let this define her.
23 Aug 202141min
Adjusting to Motherhood: Feeling Lost In This New Identity
Leaving the hospital after you have your baby is so exciting and a little scary… but then reality sets in. Your life is no longer yours. It is around-the-clock focusing on a new human and it’s a lot t...
16 Aug 202120min
Miscarriage: Loss & Guilt Around Losing A Baby
Listen-in on my personal experience with a miscarriage, the thoughts I felt about myself afterwards, and things that helped me process my emotions. If you or someone you know has had a miscarriage, yo...
9 Aug 202126min
The Journey of Rebuilding: Leaving A Toxic & Abusive Marriage
Listen to Shelby as she shares her personal experience in an abusive and toxic marriage and how she was able to finally leave and rebuild a life of self-worth and happiness.
5 Aug 202146min
