Diversifying the Wellness Industry and Using Joy as an Act of Resistance with Latham Thomas

Diversifying the Wellness Industry and Using Joy as an Act of Resistance with Latham Thomas

The past few months have given us a glimpse of what the world has the potential to be – a world where we work and commute less, where we have more time in our day to take care of ourselves, and most importantly: where justice is for all. In a world that rewards you for putting work and the idea of success above all else, the pursuit of joy and the practice of self-care is a radical tool of resistance and liberation. These are the words from this week’s very special guest, Latham Thomas (follow @glowmaven and @mamaglow on Instagram!). Latham is a maternal wellness maven, best-selling author of “Own Your Glow”, Birth Doula, and proud mama who is transforming the world of birth and motherhood. Along with supporting women in optimal wellness and spiritual growth, she also finds time to advocate for birth equity and to bridge policy gaps in maternal health. This episode will provide an eye-opening look into the wellness field (where so much change needs to happen!), show you how racism weaponizes tools of consciousness, and give you steps you can take within your own community to look for joy while dismantling the systemic issues that keep others from finding theirs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(476)

What Scares You? (Part 1)

What Scares You? (Part 1)

In this episode, Rachel is once again joined by her yoga teacher trainees for a special two-part podcast segment. The topic of this group sharing is Fear and answering the question “What scares you?”....

16 Nov 20182h 26min

Yoga, Judgment and Lea Luna in The Luna Shala

Yoga, Judgment and Lea Luna in The Luna Shala

In this episode, Rachel is immersed in leading her third yoga teacher training while Luna is with grandma and Dennis is at an Iron Man race.  Rachel reminisces on all the programs she has led since Lu...

2 Nov 20181h 5min

The Bet with Dennis Schoneveld

The Bet with Dennis Schoneveld

In this episode, Rachel is joined once again by her husband and baby daddy, Dennis Schoneveld! Both Rachel and Dennis have big things coming up - Dennis is participating in his second Iron Man at the ...

26 Okt 20181h 13min

Holding On and Letting Go

Holding On and Letting Go

In this episode Rachel begins by discussing her newly launched Yoga Girl Community - a safe space for people to open their hearts online. From receiving so many deep and personal messages through emai...

19 Okt 20181h 5min

Feel Your F*cking Feelings with JP Sears

Feel Your F*cking Feelings with JP Sears

In this episode Rachel is joined by JP Sears, the comedian, author, speaker, emotional healing coach and YouTuber (with over 300 million accumulated views!). Sharing from the heart what has been prese...

12 Okt 20181h 27min

Path of Love

Path of Love

In this weeks episode Rachel speaks to us from Path of Love, a retreat she has been assisting for the past week in Motala, Sweden. To begin, Rachel tells the story of her own Path of Love experience w...

5 Okt 20181h 15min

Imperfection, Self-Doubt and Grief as a Journey

Imperfection, Self-Doubt and Grief as a Journey

In this episode Rachel is joined by none other than Cheryl Strayed! Cheryl is a novelist, essayist, column writer and podcast host with the Number 1 New York Times best selling memoir “Wild” (you’ve p...

28 Sep 20181h 11min

Everyone Can Be A Yoga Girl

Everyone Can Be A Yoga Girl

The wait is finally over. Welcome to Yoga Girl! In this episode, Rachel shares the news she has been wanting to spill forever - we have launched! All the secrets and hints are finally being revealed a...

21 Sep 20181h 29min

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